10.0 km | 01:18:00 | 07:48/km日期: 2024-04-26 05:50 - 總爬升: 189 m - 卡路里: 540 Cal - 總步數: 13858 - 平均步頻: 177 - 平均步幅: 72 cm - 溫度: 22°C - 濕度: 95.1
Pace: 07'57" / 08'26" / 07'38" / 07'59" / 07'54" / 07'19" / 07'33" / 07'29" / 07'29" / 07'20" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'05" (+00'34") | 1001 / 1001 | 174 / 70 |
2 | | 08'33" (+01'02") | 1000 / 2002 | 174 / 66 |
3 | | 07'43" (+00'12") | 1001 / 3003 | 178 / 72 |
4 | | 08'09" (+00'38") | 1001 / 4005 | 174 / 70 |
5 | | 07'52" (+00'21") | 1000 / 5005 | 179 / 70 |
6 | | 07'31" | 1000 / 6006 | 180 / 73 |
7 | | 07'41" (+00'10") | 1002 / 7008 | 178 / 72 |
8 | | 07'33" (+00'02") | 1001 / 8009 | 179 / 73 |
9 | | 07'36" (+00'05") | 1002 / 9011 | 180 / 73 |
10 | | 07'11" | 989 / 10001 | 178 / 77 |
4月累積里程 :
538.01 km 034丫拖母子鱷魚20231127 母子鱷魚 累積 :
2089.3 kmMW Watch 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'57" | 00:07'57" |
2 | 08'26" | 00:16'23" |
3 | 07'38" | 00:24'01" |
4 | 07'59" | 00:32'00" |
5 | 07'54" | 00:39'54" |
6 | 07'19" | 00:47'13" |
7 | 07'33" | 00:54'46" |
8 | 07'29" | 01:02'15" |
9 | 07'29" | 01:09'44" |
10 | 07'20" | 01:17'04" |
10.0 | 424'14" | 01:18'00" |