10.0 km | 01:01:15 | 06:07/km日期: 2024-05-29 18:33 - 平均心率: 158 - 卡路里: 723 Cal - 平均步頻: 132 - 溫度: 24°C - 濕度: 78.9
Pace: 06'02" / 05'59" / 06'06" / 06'00" / 05'54" / 06'10" / 06'18" / 06'07" / 06'31" / 06'06" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'07") | 1000 / 1000 |
| 2 | | 05'58" (+00'04") | 1000 / 2000 |
| 3 | | 06'06" (+00'12") | 1000 / 3000 |
| 4 | | 05'59" (+00'05") | 1000 / 4000 |
| 5 | | 05'54" | 1000 / 5000 |
| 6 | | 06'10" (+00'16") | 1000 / 6000 |
| 7 | | 06'18" (+00'24") | 1000 / 7000 |
| 8 | | 06'06" (+00'12") | 1000 / 8000 |
| 9 | | 06'31" (+00'37") | 1000 / 9000 |
| 10 | | 06'05" (+00'11") | 1000 / 10000 |
| 11 | | 06'15" (+00'21") | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 :
42.34 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'59" | 00:12'01" |
| 3 | 06'06" | 00:18'07" |
| 4 | 06'00" | 00:24'07" |
| 5 | 05'54" | 00:30'01" |
| 6 | 06'10" | 00:36'11" |
| 7 | 06'18" | 00:42'29" |
| 8 | 06'07" | 00:48'36" |
| 9 | 06'31" | 00:55'07" |
| 10 | 06'06" | 01:01'13" |
| 10.0 | 06'08" | 01:01'16" |
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