10.2 km | 01:00:59 | 05:58/km日期: 2016-08-18 05:29 - 天氣: 晴天 - 卡路里: 679 Cal - 溫度: 26°C - 濕度: 89%
Pace: 07'15" / 06'31" / 05'04" / 05'42" / 05'56" / 05'58" / 05'56" / 05'51" / 06'30" / 05'06" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'52") | 1012 / 1012 |
| 2 | | 06'20" (+01'03") | 1027 / 2039 |
| 3 | | 05'17" | 1076 / 3116 |
| 4 | | 05'48" (+00'31") | 1000 / 4116 |
| 5 | | 05'51" (+00'34") | 1002 / 5119 |
| 6 | | 05'58" (+00'41") | 1002 / 6122 |
| 7 | | 05'48" (+00'31") | 1007 / 7129 |
| 8 | | 05'59" (+00'42") | 997 / 8127 |
| 9 | | 06'10" (+00'53") | 1005 / 9133 |
| 10 | | 05'30" (+00'13") | 995 / 10128 |
| 11 | | 04'08" | 72 / 10200 |
8月累積里程 :
158.09 km 
Mizuno WIDE 累積 :
2159.8 kmAndroid - Sony E2363 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'31" | 00:13'46" |
| 3 | 05'04" | 00:18'50" |
| 4 | 05'42" | 00:24'32" |
| 5 | 05'56" | 00:30'28" |
| 6 | 05'58" | 00:36'26" |
| 7 | 05'56" | 00:42'22" |
| 8 | 05'51" | 00:48'13" |
| 9 | 06'30" | 00:54'43" |
| 10 | 05'06" | 00:59'49" |
| 10.2 | 05'48" | 01:00'59" |
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