10.0 km | 00:56:16 | 05:36/km日期: 2016-08-30 17:52 - 卡路里: 685 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 50%
Pace: 05'53" / 05'40" / 05'43" / 05'38" / 06'26" / 05'33" / 05'08" / 05'07" / 05'24" / 05'35" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'47") | 1000 / 1000 |
| 2 | | 05'39" (+00'33") | 1000 / 2000 |
| 3 | | 05'42" (+00'36") | 1000 / 3000 |
| 4 | | 05'38" (+00'32") | 1000 / 4000 |
| 5 | | 06'25" (+01'19") | 1000 / 5000 |
| 6 | | 05'33" (+00'27") | 1000 / 6000 |
| 7 | | 05'08" (+00'02") | 1000 / 7000 |
| 8 | | 05'06" | 1000 / 8000 |
| 9 | | 05'24" (+00'18") | 1000 / 9000 |
| 10 | | 05'34" (+00'28") | 1000 / 10000 |
| 11 | | 05'24" (+00'18") | 28 / 10028 |
8月累積里程 : 267.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'40" | 00:11'33" |
| 3 | 05'43" | 00:17'16" |
| 4 | 05'38" | 00:22'54" |
| 5 | 06'26" | 00:29'20" |
| 6 | 05'33" | 00:34'53" |
| 7 | 05'08" | 00:40'01" |
| 8 | 05'07" | 00:45'08" |
| 9 | 05'24" | 00:50'32" |
| 10 | 05'35" | 00:56'07" |
| 10.0 | 05'20" | 00:56'16" |
展開計圈分析
留言 
