16.2 km | 01:48:48 | 06:44/km日期: 2024-08-22 17:23 - 平均心率: 121 - 卡路里: 769 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 71.3
Pace: 06'24" / 06'29" / 06'23" / 06'19" / 07'22" / 07'08" / 07'09" / 15'55" / 06'36" / 07'40" / 06'42" / 12'03" / 06'45" / 11'39" / 07'33" / 07'46" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'12") | 1000 / 1000 |
| 2 | | 06'29" (+00'17") | 1000 / 2000 |
| 3 | | 06'22" (+00'10") | 1000 / 3000 |
| 4 | | 06'19" (+00'07") | 1000 / 4000 |
| 5 | | 06'34" (+00'22") | 1000 / 5000 |
| 6 | | 06'12" | 1000 / 6000 |
| 7 | | 06'20" (+00'08") | 1000 / 7000 |
| 8 | | 06'36" (+00'24") | 1000 / 8000 |
| 9 | | 06'35" (+00'23") | 1000 / 9000 |
| 10 | | 06'33" (+00'21") | 1000 / 10000 |
| 11 | | 06'42" (+00'30") | 1000 / 11000 |
| 12 | | 06'48" (+00'36") | 1000 / 12000 |
| 13 | | 06'44" (+00'32") | 1000 / 13000 |
| 14 | | 07'38" (+01'26") | 1000 / 14000 |
| 15 | | 07'33" (+01'21") | 1000 / 15000 |
| 16 | | 07'46" (+01'34") | 1000 / 16000 |
| 17 | | 06'57" (+00'45") | 158 / 16158 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 :
302.71 km 
母子鱷魚 跟上來-草綠色#6 累積 :
1639.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'29" | 00:12'53" |
| 3 | 06'23" | 00:19'16" |
| 4 | 06'19" | 00:25'35" |
| 5 | 07'22" | 00:32'57" |
| 6 | 07'08" | 00:40'05" |
| 7 | 07'09" | 00:47'14" |
| 8 | 15'55" | 01:03'09" |
| 9 | 06'36" | 01:09'45" |
| 10 | 07'40" | 01:17'25" |
| 11 | 06'42" | 01:24'07" |
| 12 | 12'03" | 01:36'10" |
| 13 | 06'45" | 01:42'55" |
| 14 | 11'39" | 01:54'34" |
| 15 | 07'33" | 02:02'07" |
| 16 | 07'46" | 02:09'53" |
| 16.2 | 06'55" | 02:10'59" |
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