20.0 km | 03:01:43 | 09:06/km日期: 2016-09-16 16:43 - 卡路里: 916 Cal - 溫度: 33°C - 濕度: 60%
Pace: 07'25" / 07'09" / 07'05" / 08'28" / 07'28" / 11'22" / 10'39" / 10'56" / 09'51" / 09'16" / 09'01" / 09'24" / 08'41" / 09'07" / 09'22" / 08'50" / 10'58" / 09'16" / 09'04" / 08'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+00'17") | 495 / 495 |
| 2 | | 07'25" (+00'26") | 500 / 995 |
| 3 | | 07'12" (+00'13") | 494 / 1489 |
| 4 | | 07'09" (+00'10") | 500 / 1990 |
| 5 | | 07'12" (+00'13") | 504 / 2494 |
| 6 | | 06'59" | 507 / 3002 |
| 7 | | 09'35" (+02'36") | 503 / 3505 |
| 8 | | 07'13" (+00'14") | 490 / 3996 |
| 9 | | 07'16" (+00'17") | 503 / 4500 |
| 10 | | 07'23" (+00'24") | 498 / 4998 |
| 11 | | 11'51" (+04'52") | 513 / 5511 |
| 12 | | 10'56" (+03'57") | 500 / 6012 |
| 13 | | 10'40" (+03'41") | 502 / 6515 |
| 14 | | 10'50" (+03'51") | 501 / 7016 |
| 15 | | 10'54" (+03'55") | 502 / 7519 |
| 16 | | 10'57" (+03'58") | 498 / 8018 |
| 17 | | 09'05" (+02'06") | 494 / 8513 |
| 18 | | 10'30" (+03'31") | 507 / 9021 |
| 19 | | 08'01" (+01'02") | 494 / 9515 |
| 20 | | 10'28" (+03'29") | 505 / 10021 |
| 21 | | 09'37" (+02'38") | 508 / 10530 |
| 22 | | 08'20" (+01'21") | 493 / 11023 |
| 23 | | 08'08" (+01'09") | 499 / 11522 |
| 24 | | 10'45" (+03'46") | 498 / 12021 |
| 25 | | 08'15" (+01'16") | 515 / 12536 |
| 26 | | 09'14" (+02'15") | 495 / 13032 |
| 27 | | 07'40" (+00'41") | 507 / 13539 |
| 28 | | 10'13" (+03'14") | 502 / 14042 |
| 29 | | 07'39" (+00'40") | 496 / 14538 |
| 30 | | 11'19" (+04'20") | 497 / 15035 |
| 31 | | 09'13" (+02'14") | 509 / 15544 |
| 32 | | 08'07" (+01'08") | 494 / 16038 |
| 33 | | 11'47" (+04'48") | 504 / 16543 |
| 34 | | 10'03" (+03'04") | 512 / 17055 |
| 35 | | 07'49" (+00'50") | 495 / 17551 |
| 36 | | 11'13" (+04'14") | 503 / 18055 |
| 37 | | 08'30" (+01'31") | 495 / 18551 |
| 38 | | 09'28" (+02'29") | 498 / 19049 |
| 39 | | 09'37" (+02'38") | 504 / 19553 |
| 40 | | 07'28" (+00'29") | 405 / 19959 |
9月累積里程 : 74.93 km
Android - samsung SM-N910U 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 07'09" | 00:14'34" |
| 3 | 07'05" | 00:21'39" |
| 4 | 08'28" | 00:30'07" |
| 5 | 07'28" | 00:37'35" |
| 6 | 11'22" | 00:48'57" |
| 7 | 10'39" | 00:59'36" |
| 8 | 10'56" | 01:10'32" |
| 9 | 09'51" | 01:20'23" |
| 10 | 09'16" | 01:29'39" |
| 11 | 09'01" | 01:38'40" |
| 12 | 09'24" | 01:48'04" |
| 13 | 08'41" | 01:56'45" |
| 14 | 09'07" | 02:05'52" |
| 15 | 09'22" | 02:15'14" |
| 16 | 08'50" | 02:24'04" |
| 17 | 10'58" | 02:35'02" |
| 18 | 09'16" | 02:44'18" |
| 19 | 09'04" | 02:53'22" |
| 20.0 | 08'42" | 03:01'43" |
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