10.0 km | 00:48:56 | 04:53/km日期: 2016-09-18 21:53 - 卡路里: 738 Cal - 溫度: 28°C - 濕度: 78%
Pace: 04'49" / 04'53" / 04'51" / 04'57" / 04'58" / 04'54" / 05'02" / 05'01" / 04'49" / 04'40" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'48" (+00'09") | 1000 / 1000 |
2 | | 04'53" (+00'14") | 1000 / 2000 |
3 | | 04'50" (+00'11") | 1000 / 3000 |
4 | | 04'57" (+00'18") | 1000 / 4000 |
5 | | 04'58" (+00'19") | 1000 / 5000 |
6 | | 04'53" (+00'14") | 1000 / 6000 |
7 | | 05'02" (+00'23") | 1000 / 7000 |
8 | | 05'01" (+00'22") | 1000 / 8000 |
9 | | 04'48" (+00'09") | 1000 / 9000 |
10 | | 04'39" | 1000 / 10000 |
11 | | 04'25" | 10 / 10010 |
9月累積里程 : 179.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'53" | 00:09'42" |
3 | 04'51" | 00:14'33" |
4 | 04'57" | 00:19'30" |
5 | 04'58" | 00:24'28" |
6 | 04'54" | 00:29'22" |
7 | 05'02" | 00:34'24" |
8 | 05'01" | 00:39'25" |
9 | 04'49" | 00:44'14" |
10 | 04'40" | 00:48'54" |
10.0 | 03'09" | 00:48'56" |