4.8 km | 00:40:06 | 08:16/km日期: 2016-09-24 09:53 - 卡路里: 332 Cal - 平均步頻: 152 - 溫度: 27°C - 濕度: 70%
Pace: 09'47" / 10'34" / 08'57" / 06'02" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'46" (+03'45") | 1000 / 1000 |
2 | | 10'33" (+04'32") | 1000 / 2000 |
3 | | 08'57" (+02'56") | 1000 / 3000 |
4 | | 06'01" | 1000 / 4000 |
5 | | 05'38" | 847 / 4847 |
9月累積里程 : 146.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'47" | 00:09'47" |
2 | 10'34" | 00:20'21" |
3 | 08'57" | 00:29'18" |
4 | 06'02" | 00:35'20" |
4.8 | 05'38" | 00:40'07" |