15.1 km | 01:16:52 | 05:05/km日期: 2024-10-15 05:01 - 平均心率: 158 - 卡路里: 748 Cal - 溫度: 25°C - 濕度: 87.3
Pace: 05'31" / 05'11" / 05'00" / 04'57" / 04'56" / 04'51" / 04'56" / 06'08" / 04'46" / 04'50" / 06'23" / 04'32" / 04'38" / 04'41" / 04'37" / 08'38" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 : 196.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'11" | 00:10'42" |
| 3 | 05'00" | 00:15'42" |
| 4 | 04'57" | 00:20'39" |
| 5 | 04'56" | 00:25'35" |
| 6 | 04'51" | 00:30'26" |
| 7 | 04'56" | 00:35'22" |
| 8 | 06'08" | 00:41'30" |
| 9 | 04'46" | 00:46'16" |
| 10 | 04'50" | 00:51'06" |
| 11 | 06'23" | 00:57'29" |
| 12 | 04'32" | 01:02'01" |
| 13 | 04'38" | 01:06'39" |
| 14 | 04'41" | 01:11'20" |
| 15 | 04'37" | 01:15'57" |
| 15.1 | 08'38" | 01:16'52" |
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