6.0 km | 00:28:57 | 04:49/km日期: 2016-09-29 21:51 - 卡路里: 443 Cal - 溫度: 31°C - 濕度: 74%
Pace: 04'53" / 04'54" / 04'51" / 04'50" / 04'48" / 04'40" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'12") | 1000 / 1000 |
| 2 | | 04'54" (+00'14") | 1000 / 2000 |
| 3 | | 04'51" (+00'11") | 1000 / 3000 |
| 4 | | 04'49" (+00'09") | 1000 / 4000 |
| 5 | | 04'48" (+00'08") | 1000 / 5000 |
| 6 | | 04'40" | 1000 / 6000 |
| 7 | | 02'32" | 7 / 6007 |
9月累積里程 : 179.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'54" | 00:09'47" |
| 3 | 04'51" | 00:14'38" |
| 4 | 04'50" | 00:19'28" |
| 5 | 04'48" | 00:24'16" |
| 6 | 04'40" | 00:28'56" |
| 6.0 | 04'30" | 00:28'58" |
展開計圈分析
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