15.1 km | 01:22:01 | 05:25/km日期: 2016-09-27 06:44 - 卡路里: 871 Cal - 總步數: 16104 - 平均步頻: 196 - 平均步幅: 93 cm - 溫度: 28°C - 濕度: 80%
Pace: 06'09" / 05'32" / 05'28" / 05'18" / 05'20" / 05'09" / 05'09" / 05'24" / 05'23" / 05'24" / 05'20" / 05'20" / 05'28" / 05'27" / 05'20" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+01'00") | 1001 / 1001 | 191 / 84 |
2 | | 05'31" (+00'23") | 1002 / 2004 | 196 / 91 |
3 | | 05'27" (+00'19") | 1002 / 3006 | 197 / 93 |
4 | | 05'17" (+00'09") | 1002 / 4008 | 196 / 96 |
5 | | 05'18" (+00'10") | 1004 / 5013 | 197 / 95 |
6 | | 05'08" | 1000 / 6013 | 198 / 97 |
7 | | 05'08" | 1001 / 7014 | 195 / 99 |
8 | | 05'25" (+00'17") | 1004 / 8019 | 198 / 92 |
9 | | 05'21" (+00'13") | 1006 / 9026 | 196 / 94 |
10 | | 05'22" (+00'14") | 1002 / 10028 | 198 / 93 |
11 | | 05'20" (+00'12") | 1008 / 11037 | 197 / 94 |
12 | | 05'17" (+00'09") | 1008 / 12045 | 198 / 95 |
13 | | 05'23" (+00'15") | 1003 / 13048 | 196 / 94 |
14 | | 05'26" (+00'18") | 1002 / 14051 | 196 / 93 |
15 | | 05'19" (+00'11") | 1000 / 15051 | 195 / 95 |
16 | | 06'18" (+01'10") | 124 / 15175 | 158 / 100 |
9月累積里程 : 223.03 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'32" | 00:11'41" |
3 | 05'28" | 00:17'09" |
4 | 05'18" | 00:22'27" |
5 | 05'20" | 00:27'47" |
6 | 05'09" | 00:32'56" |
7 | 05'09" | 00:38'05" |
8 | 05'24" | 00:43'29" |
9 | 05'23" | 00:48'52" |
10 | 05'24" | 00:54'16" |
11 | 05'20" | 00:59'36" |
12 | 05'20" | 01:04'56" |
13 | 05'28" | 01:10'24" |
14 | 05'27" | 01:15'51" |
15 | 05'20" | 01:21'11" |
15.1 | 06'42" | 01:22'01" |