| 全馬 | 05:32:44 | 07:53/km | 第14馬官方成績 | 日期 | 2016-10-02 | 成績 | 05:32:44 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:53/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'11" (+01'05") | 01:03'17" | | 00:31'06" | | 00:32'53" (+01'47") | 01:07'38" (+04'21") | | 00:34'45" (+03'39") | | 00:36'38" (+05'32") | 01:12'48" (+09'31") | | 00:36'10" (+05'04") | | 00:44'15" (+13'09") | 01:30'12" (+26'55") | | 00:45'57" (+14'51") | |
日期: 2016-10-02 06:00 - 卡路里: 2737 Cal - 總步數: 37522 - 平均步頻: 112 - 平均步幅: 113 cm - 溫度: 27°C - 濕度: 81% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'47" (+00'47") | 1007 / 1007 | 167 / 87 | 2 | | 06'33" (+00'33") | 1001 / 2009 | 162 / 93 | 3 | | 06'18" (+00'18") | 1007 / 3017 | 169 / 93 | 4 | | 06'19" (+00'19") | 1004 / 4021 | 167 / 94 | 5 | | 06'03" (+00'03") | 1000 / 5022 | 160 / 102 |
6 | | 06'05" (+00'05") | 1000 / 6023 | 169 / 96 | 7 | | 06'21" (+00'21") | 1000 / 7023 | 156 / 100 | 8 | | 06'00" | 1000 / 8024 | 169 / 97 | 9 | | 06'29" (+00'29") | 1008 / 9033 | 139 / 110 | 10 | | 06'06" (+00'06") | 1000 / 10033 | 154 / 106 | 11 | | 06'05" (+00'05") | 1004 / 11038 | 158 / 103 | 12 | | 06'45" (+00'45") | 1007 / 12046 | 124 / 119 | 13 | | 06'06" (+00'06") | 1000 / 13047 | 150 / 109 | 14 | | 07'37" (+01'37") | 1001 / 14048 | 130 / 100 | 15 | | 06'12" (+00'12") | 1006 / 15054 | 153 / 104 | 16 | | 06'08" (+00'08") | 1004 / 16059 | 145 / 111 | 17 | | 06'12" (+00'12") | 1000 / 17060 | 144 / 111 | 18 | | 07'32" (+01'32") | 1004 / 18064 | 120 / 110 | 19 | | 06'24" (+00'24") | 1006 / 19071 | 132 / 118 | 20 | | 08'18" (+02'18") | 1005 / 20076 | 107 / 112 | 21 | | 06'26" (+00'26") | 1007 / 21084 | 137 / 112 | 22 | | 06'31" (+00'31") | 1004 / 22089 | 122 / 125 | 23 | | 08'16" (+02'16") | 1001 / 23090 | 103 / 117 | 24 | | 06'41" (+00'41") | 1006 / 24097 | 126 / 117 | 25 | | 08'34" (+02'34") | 1004 / 25101 | 111 / 104 | 26 | | 06'30" (+00'30") | 1007 / 26108 | 146 / 105 | 27 | | 06'40" (+00'40") | 1004 / 27112 | 135 / 110 | 28 | | 06'22" (+00'22") | 1009 / 28122 | 136 / 114 | 29 | | 09'25" (+03'25") | 1005 / 29127 | 105 / 100 | 30 | | 06'56" (+00'56") | 1009 / 30137 | 134 / 107 | 31 | | 09'39" (+03'39") | 1001 / 31138 | 87 / 118 | 32 | | 07'36" (+01'36") | 1007 / 32146 | 89 / 146 | 33 | | 07'19" (+01'19") | 1001 / 33147 | 126 / 107 | 34 | | 10'45" (+04'45") | 1006 / 34154 | 96 / 96 | 35 | | 08'46" (+02'46") | 1006 / 35161 | 68 / 166 | 36 | | 07'58" (+01'58") | 1003 / 36164 | 88 / 142 | 37 | | 09'26" (+03'26") | 1005 / 37170 | 77 / 137 | 38 | | 09'18" (+03'18") | 1002 / 38172 | 77 / 138 | 39 | | 07'57" (+01'57") | 1005 / 39177 | 112 / 111 | 40 | | 11'08" (+05'08") | 1006 / 40184 | 53 / 168 | 41 | | 10'52" (+04'52") | 1004 / 41188 | 29 / 311 | 42 | | 11'08" (+05'08") | 1001 / 42190 | 21 / 420 | 43 | | 30'24" (+24'24") | 538 / 42729 | 45 / 71 |
10月累積里程 : 151.54 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'48" | 00:06'48" | 2 | 06'37" | 00:13'25" | 3 | 06'18" | 00:19'43" | 4 | 06'24" | 00:26'07" | 5 | 06'04" | 00:32'11" | 6 | 06'06" | 00:38'17" | 7 | 06'22" | 00:44'39" | 8 | 05'58" | 00:50'37" | 9 | 06'32" | 00:57'09" | 10 | 06'08" | 01:03'17" | 11 | 06'07" | 01:09'24" | 12 | 06'48" | 01:16'12" | 13 | 06'07" | 01:22'19" | 14 | 07'39" | 01:29'58" | 15 | 06'12" | 01:36'10" | 16 | 06'09" | 01:42'19" | 17 | 06'17" | 01:48'36" | 18 | 07'30" | 01:56'06" | 19 | 06'28" | 02:02'34" | 20 | 08'21" | 02:10'55" | 21 | 06'29" | 02:17'24" | 22 | 06'33" | 02:23'57" | 23 | 08'17" | 02:32'14" | 24 | 06'46" | 02:39'00" | 25 | 08'33" | 02:47'33" | 26 | 06'35" | 02:54'08" | 27 | 06'40" | 03:00'48" | 28 | 06'25" | 03:07'13" | 29 | 09'30" | 03:16'43" | 30 | 07'00" | 03:23'43" | 31 | 09'40" | 03:33'23" | 32 | 07'35" | 03:40'58" | 33 | 07'25" | 03:48'23" | 34 | 10'45" | 03:59'08" | 35 | 08'50" | 04:07'58" | 36 | 08'00" | 04:15'58" | 37 | 09'30" | 04:25'28" | 38 | 09'20" | 04:34'48" | 39 | 08'00" | 04:42'48" | 40 | 11'07" | 04:53'55" | 41 | 10'53" | 05:04'48" | 42 | 11'05" | 05:15'53" | 42.5 | 31'15" | 05:32'44" |
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