7.0 km | 00:34:39 | 04:56/km日期: 2016-10-09 12:30 - 卡路里: 411 Cal - 總步數: 5986 - 平均步頻: 172 - 平均步幅: 117 cm - 溫度: 28°C - 濕度: 64%
Pace: 05'09" / 05'10" / 04'55" / 05'11" / 04'51" / 04'30" / 04'47" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'07" (+00'38") | 1005 / 1005 | 169 / 115 |
2 | | 05'08" (+00'39") | 1004 / 2009 | 171 / 113 |
3 | | 04'55" (+00'26") | 1009 / 3019 | 175 / 115 |
4 | | 05'06" (+00'37") | 1005 / 4024 | 173 / 112 |
5 | | 04'50" (+00'21") | 1000 / 5025 | 172 / 119 |
6 | | 04'29" | 1002 / 6028 | 174 / 127 |
7 | | 04'48" (+00'19") | 1006 / 7034 | 172 / 120 |
8 | | 08'03" (+03'34") | 6 / 7040 | 80 / 155 |
10月累積里程 :
302.04 km Adidas adidas灰(練) 累積 :
1721.9 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'10" | 00:10'19" |
3 | 04'55" | 00:15'14" |
4 | 05'11" | 00:20'25" |
5 | 04'51" | 00:25'16" |
6 | 04'30" | 00:29'46" |
7 | 04'47" | 00:34'33" |
7.0 | 16'07" | 00:34'39" |