12.0 km | 00:58:20 | 04:51/km日期: 2016-09-30 05:33 - 卡路里: 692 Cal - 總步數: 10516 - 平均步頻: 180 - 平均步幅: 114 cm - 溫度: 26°C - 濕度: 94%
Pace: 05'56" / 04'43" / 04'34" / 04'36" / 04'25" / 04'23" / 04'23" / 04'17" / 04'18" / 04'51" / 05'07" / 06'01" / 47'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+01'52") | 1003 / 1003 | 173 / 94 |
| 2 | | 04'41" (+00'27") | 1003 / 2007 | 192 / 110 |
| 3 | | 04'31" (+00'17") | 1010 / 3017 | 195 / 113 |
| 4 | | 04'33" (+00'19") | 1007 / 4025 | 196 / 111 |
| 5 | | 04'22" (+00'08") | 1006 / 5031 | 196 / 116 |
| 6 | | 04'22" (+00'08") | 1000 / 6032 | 196 / 116 |
| 7 | | 04'21" (+00'07") | 1009 / 7041 | 195 / 117 |
| 8 | | 04'16" (+00'02") | 1008 / 8049 | 196 / 118 |
| 9 | | 04'14" | 1002 / 9052 | 194 / 121 |
| 10 | | 04'51" (+00'37") | 1000 / 10053 | 164 / 125 |
| 11 | | 05'05" (+00'51") | 1001 / 11055 | 163 / 120 |
| 12 | | 06'08" (+01'54") | 1007 / 12063 | 135 / 120 |
9月累積里程 : 223.03 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 04'43" | 00:10'39" |
| 3 | 04'34" | 00:15'13" |
| 4 | 04'36" | 00:19'49" |
| 5 | 04'25" | 00:24'14" |
| 6 | 04'23" | 00:28'37" |
| 7 | 04'23" | 00:33'00" |
| 8 | 04'17" | 00:37'17" |
| 9 | 04'18" | 00:41'35" |
| 10 | 04'51" | 00:46'26" |
| 11 | 05'07" | 00:51'33" |
| 12 | 06'01" | 00:57'34" |
| 12.0 | 47'54" | 00:58'20" |
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