15.0 km | 01:15:55 | 05:03/km日期: 2016-10-12 19:21 - 卡路里: 810 Cal - 總步數: 12966 - 平均步頻: 170 - 平均步幅: 115 cm - 溫度: 27°C - 濕度: 67%
Pace: 05'36" / 05'25" / 05'20" / 05'30" / 05'08" / 05'17" / 05'10" / 05'00" / 05'06" / 04'53" / 04'50" / 04'50" / 04'38" / 04'42" / 04'24" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'34" (+01'54") | 1004 / 1004 | 166 / 107 |
| 2 | | 05'23" (+01'43") | 1003 / 2008 | 167 / 110 |
| 3 | | 05'20" (+01'40") | 1008 / 3017 | 167 / 111 |
| 4 | | 05'25" (+01'45") | 1005 / 4022 | 169 / 109 |
| 5 | | 05'07" (+01'27") | 1000 / 5023 | 169 / 115 |
| 6 | | 05'16" (+01'36") | 1001 / 6024 | 169 / 111 |
| 7 | | 05'10" (+01'30") | 1007 / 7031 | 171 / 112 |
| 8 | | 04'57" (+01'17") | 1009 / 8040 | 168 / 120 |
| 9 | | 05'02" (+01'22") | 1001 / 9041 | 171 / 115 |
| 10 | | 04'53" (+01'13") | 1008 / 10049 | 173 / 118 |
| 11 | | 04'47" (+01'07") | 1008 / 11058 | 174 / 119 |
| 12 | | 04'47" (+01'07") | 1009 / 12068 | 172 / 120 |
| 13 | | 04'35" (+00'55") | 1008 / 13076 | 174 / 124 |
| 14 | | 04'38" (+00'58") | 1000 / 14077 | 171 / 125 |
| 15 | | 04'26" (+00'46") | 1002 / 15080 | 174 / 128 |
| 16 | | 03'40" | 13 / 15093 | 160 / 170 |
10月累積里程 : 302.04 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'25" | 00:11'01" |
| 3 | 05'20" | 00:16'21" |
| 4 | 05'30" | 00:21'51" |
| 5 | 05'08" | 00:26'59" |
| 6 | 05'17" | 00:32'16" |
| 7 | 05'10" | 00:37'26" |
| 8 | 05'00" | 00:42'26" |
| 9 | 05'06" | 00:47'32" |
| 10 | 04'53" | 00:52'25" |
| 11 | 04'50" | 00:57'15" |
| 12 | 04'50" | 01:02'05" |
| 13 | 04'38" | 01:06'43" |
| 14 | 04'42" | 01:11'25" |
| 15 | 04'24" | 01:15'49" |
| 15.0 | 07'24" | 01:15'55" |
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