15.0 km | 01:45:20 | 07:00/km日期: 2016-10-15 06:09 - 平均心率: 78 - 卡路里: 790 Cal - 溫度: 24°C - 濕度: 96%
Pace: 06'32" / 06'14" / 06'13" / 06'11" / 06'14" / 06'14" / 06'21" / 08'10" / 06'17" / 06'20" / 06'31" / 06'35" / 06'20" / 08'08" / 11'11" / 45'25" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 : 326.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'14" | 00:12'46" |
| 3 | 06'13" | 00:18'59" |
| 4 | 06'11" | 00:25'10" |
| 5 | 06'14" | 00:31'24" |
| 6 | 06'14" | 00:37'38" |
| 7 | 06'21" | 00:43'59" |
| 8 | 08'10" | 00:52'09" |
| 9 | 06'17" | 00:58'26" |
| 10 | 06'20" | 01:04'46" |
| 11 | 06'31" | 01:11'17" |
| 12 | 06'35" | 01:17'52" |
| 13 | 06'20" | 01:24'12" |
| 14 | 08'08" | 01:32'20" |
| 15 | 11'11" | 01:43'31" |
| 15.0 | 45'25" | 01:45'20" |
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