12.1 km | 01:24:15 | 06:57/km日期: 2024-12-05 21:17 - 平均心率: 138 - 卡路里: 818 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 79.2
Pace: 06'18" / 06'28" / 06'35" / 06'53" / 06'58" / 07'03" / 06'53" / 07'05" / 07'29" / 07'42" / 07'01" / 07'01" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" | 1000 / 1000 |
| 2 | | 06'27" (+00'10") | 1000 / 2000 |
| 3 | | 06'35" (+00'18") | 1000 / 3000 |
| 4 | | 06'52" (+00'35") | 1000 / 4000 |
| 5 | | 06'58" (+00'41") | 1000 / 5000 |
| 6 | | 07'02" (+00'45") | 1000 / 6000 |
| 7 | | 06'53" (+00'36") | 1000 / 7000 |
| 8 | | 07'04" (+00'47") | 1000 / 8000 |
| 9 | | 07'29" (+01'12") | 1000 / 9000 |
| 10 | | 07'42" (+01'25") | 1000 / 10000 |
| 11 | | 07'01" (+00'44") | 1000 / 11000 |
| 12 | | 07'00" (+00'43") | 1000 / 12000 |
| 13 | | 06'59" (+00'42") | 121 / 12121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
12月累積里程 :
222.65 km 
母子鱷魚 20240917第三代小青 累積 :
613.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'28" | 00:12'46" |
| 3 | 06'35" | 00:19'21" |
| 4 | 06'53" | 00:26'14" |
| 5 | 06'58" | 00:33'12" |
| 6 | 07'03" | 00:40'15" |
| 7 | 06'53" | 00:47'08" |
| 8 | 07'05" | 00:54'13" |
| 9 | 07'29" | 01:01'42" |
| 10 | 07'42" | 01:09'24" |
| 11 | 07'01" | 01:16'25" |
| 12 | 07'01" | 01:23'26" |
| 12.1 | 06'58" | 01:24'17" |
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