32.3 km | 03:17:18 | 06:06/km日期: 2024-12-09 07:58 - 卡路里: 1441 Cal - 溫度: 15°C - 濕度: 87.6
Pace: 04'51" / 05'19" / 05'20" / 05'31" / 05'14" / 05'19" / 05'19" / 05'46" / 05'32" / 05'29" / 05'29" / 05'36" / 05'33" / 05'37" / 06'28" / 05'36" / 05'38" / 06'05" / 06'02" / 05'48" / 05'46" / 05'49" / 05'27" / 05'45" / 05'33" / 05'40" / 05'40" / 05'50" / 05'39" / 05'51" / 05'34" / 05'46" / 06'20" / 05'22" / 05'27" / 00'50" /
12月累積里程 :
858.94 km ![](images/shoe.png)
特步 160X 累積 :
2614.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 05'19" | 00:10'10" |
3 | 05'20" | 00:15'30" |
4 | 05'31" | 00:21'01" |
5 | 05'14" | 00:26'15" |
6 | 05'19" | 00:31'34" |
7 | 05'19" | 00:36'53" |
8 | 05'46" | 00:42'39" |
9 | 05'32" | 00:48'11" |
10 | 05'29" | 00:53'40" |
11 | 05'29" | 00:59'09" |
12 | 05'36" | 01:04'45" |
13 | 05'33" | 01:10'18" |
14 | 05'37" | 01:15'55" |
15 | 06'28" | 01:22'23" |
16 | 05'36" | 01:27'59" |
17 | 05'38" | 01:33'37" |
18 | 06'05" | 01:39'42" |
19 | 06'02" | 01:45'44" |
20 | 05'48" | 01:51'32" |
21 | 05'46" | 01:57'18" |
22 | 05'49" | 02:03'07" |
23 | 05'27" | 02:08'34" |
24 | 05'45" | 02:14'19" |
25 | 05'33" | 02:19'52" |
26 | 05'40" | 02:25'32" |
27 | 05'40" | 02:31'12" |
28 | 05'50" | 02:37'02" |
29 | 05'39" | 02:42'41" |
30 | 05'51" | 02:48'32" |
31 | 05'34" | 02:54'06" |
32 | 05'46" | 02:59'52" |
33 | 06'20" | 03:06'12" |
34 | 05'22" | 03:11'34" |
35 | 05'27" | 03:17'01" |
32.3 | 00'-6" | 03:17'18" |