25.2 km | 02:36:44 | 06:13/km日期: 2024-12-11 13:47 - 卡路里: 1122 Cal - 溫度: 23°C - 濕度: 73.8
Pace: 05'07" / 05'13" / 05'13" / 05'23" / 05'19" / 05'26" / 05'24" / 05'36" / 05'56" / 05'27" / 05'32" / 05'39" / 05'37" / 05'41" / 05'41" / 05'40" / 05'28" / 05'28" / 05'32" / 05'58" / 05'40" / 05'42" / 05'39" / 05'42" / 05'46" / 05'53" / 05'48" / 05'39" / 03'04" /
12月累積里程 :
708.55 km 特步 160X 累積 :
2151.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'13" | 00:10'20" |
3 | 05'13" | 00:15'33" |
4 | 05'23" | 00:20'56" |
5 | 05'19" | 00:26'15" |
6 | 05'26" | 00:31'41" |
7 | 05'24" | 00:37'05" |
8 | 05'36" | 00:42'41" |
9 | 05'56" | 00:48'37" |
10 | 05'27" | 00:54'04" |
11 | 05'32" | 00:59'36" |
12 | 05'39" | 01:05'15" |
13 | 05'37" | 01:10'52" |
14 | 05'41" | 01:16'33" |
15 | 05'41" | 01:22'14" |
16 | 05'40" | 01:27'54" |
17 | 05'28" | 01:33'22" |
18 | 05'28" | 01:38'50" |
19 | 05'32" | 01:44'22" |
20 | 05'58" | 01:50'20" |
21 | 05'40" | 01:56'00" |
22 | 05'42" | 02:01'42" |
23 | 05'39" | 02:07'21" |
24 | 05'42" | 02:13'03" |
25 | 05'46" | 02:18'49" |
26 | 05'53" | 02:24'42" |
27 | 05'48" | 02:30'30" |
28 | 05'39" | 02:36'09" |
25.2 | 00'-12" | 02:36'44" |