23.1 km | 03:17:30 | 08:33/km日期: 2016-10-22 04:34 - 平均心率: 34 - 卡路里: 1493 Cal - 溫度: 27°C - 濕度: 79%
Pace: 07'39" / 07'08" / 07'13" / 08'16" / 06'51" / 06'52" / 07'00" / 08'17" / 08'18" / 06'46" / 06'51" / 10'26" / 07'20" / 08'51" / 09'17" / 08'59" / 07'54" / 07'45" / 15'36" / 07'26" / 08'45" / 07'45" / 09'54" / 84'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 : 326.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 07'08" | 00:14'47" |
| 3 | 07'13" | 00:22'00" |
| 4 | 08'16" | 00:30'16" |
| 5 | 06'51" | 00:37'07" |
| 6 | 06'52" | 00:43'59" |
| 7 | 07'00" | 00:50'59" |
| 8 | 08'17" | 00:59'16" |
| 9 | 08'18" | 01:07'34" |
| 10 | 06'46" | 01:14'20" |
| 11 | 06'51" | 01:21'11" |
| 12 | 10'26" | 01:31'37" |
| 13 | 07'20" | 01:38'57" |
| 14 | 08'51" | 01:47'48" |
| 15 | 09'17" | 01:57'05" |
| 16 | 08'59" | 02:06'04" |
| 17 | 07'54" | 02:13'58" |
| 18 | 07'45" | 02:21'43" |
| 19 | 15'36" | 02:37'19" |
| 20 | 07'26" | 02:44'45" |
| 21 | 08'45" | 02:53'30" |
| 22 | 07'45" | 03:01'15" |
| 23 | 09'54" | 03:11'09" |
| 23.1 | 84'40" | 03:17'30" |
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