10.8 km | 01:29:14 | 08:18/km日期: 2024-12-16 18:29 - 卡路里: 651 Cal - 平均步頻: 116 - 溫度: 20°C - 濕度: 64.3
Pace: 07'48" / 07'20" / 05'57" / 04'59" / 27'21" / 05'52" / 11'38" / 05'25" / 05'05" / 05'28" / 02'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+02'45") | 992 / 992 |
| 2 | | 07'19" (+02'18") | 1011 / 2004 |
| 3 | | 05'54" (+00'53") | 992 / 2996 |
| 4 | | 05'01" | 1007 / 4003 |
| 5 | | 27'10" (+22'09") | 1006 / 5009 |
| 6 | | 05'52" (+00'51") | 998 / 6008 |
| 7 | | 11'25" (+06'24") | 1032 / 7041 |
| 8 | | 05'25" (+00'24") | 998 / 8040 |
| 9 | | 05'05" (+00'04") | 996 / 9037 |
| 10 | | 05'27" (+00'26") | 1013 / 10050 |
| 11 | | 05'49" (+00'48") | 323 / 10373 |
12月累積里程 :
435.06 km 
母子鱷魚 風馳Y拖 黑色第一雙 累積 :
561.1 kmAndroid - samsung SM-S9180 上傳 | 4 weeks ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 07'20" | 00:15'08" |
| 3 | 05'57" | 00:21'05" |
| 4 | 04'59" | 00:26'04" |
| 5 | 27'21" | 00:53'25" |
| 6 | 05'52" | 00:59'17" |
| 7 | 11'38" | 01:10'55" |
| 8 | 05'25" | 01:16'20" |
| 9 | 05'05" | 01:21'25" |
| 10 | 05'28" | 01:26'53" |
| 10.4 | 05'39" | 01:29'00" |
展開計圈分析
留言 
