12.5 km | 01:34:11 | 07:32/km日期: 2024-12-21 05:10 - 卡路里: 769 Cal - 平均步頻: 142 - 溫度: 19°C - 濕度: 76.8
Pace: 08'14" / 06'20" / 06'32" / 06'37" / 07'02" / 07'32" / 08'32" / 07'25" / 06'26" / 06'19" / 06'18" / 05'54" / 13'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'11" (+02'18") | 993 / 993 |
2 | | 06'23" (+00'30") | 1007 / 2000 |
3 | | 06'29" (+00'36") | 996 / 2996 |
4 | | 06'36" (+00'43") | 1012 / 4009 |
5 | | 07'04" (+01'11") | 990 / 4999 |
6 | | 07'31" (+01'38") | 1005 / 6005 |
7 | | 08'29" (+02'36") | 1004 / 7010 |
8 | | 07'25" (+01'32") | 1012 / 8022 |
9 | | 06'26" (+00'33") | 994 / 9017 |
10 | | 06'18" (+00'25") | 1001 / 10018 |
11 | | 06'16" (+00'23") | 1021 / 11040 |
12 | | 05'53" | 995 / 12035 |
13 | | 32'28" (+26'35") | 197 / 12232 |
12月累積里程 :
435.06 km 母子鱷魚 風馳Y拖 粉紅色第一雙 累積 :
383.0 kmAndroid - samsung SM-S9180 上傳 | 3 weeks ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'14" | 00:08'14" |
2 | 06'20" | 00:14'34" |
3 | 06'32" | 00:21'06" |
4 | 06'37" | 00:27'43" |
5 | 07'02" | 00:34'45" |
6 | 07'32" | 00:42'17" |
7 | 08'32" | 00:50'49" |
8 | 07'25" | 00:58'14" |
9 | 06'26" | 01:04'40" |
10 | 06'19" | 01:10'59" |
11 | 06'18" | 01:17'17" |
12 | 05'54" | 01:23'11" |
12.2 | 28'14" | 01:29'45" |