11.2 km | 01:01:12 | 05:29/km日期: 2024-12-20 05:52 - 總爬升: 203 m - 卡路里: 753 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 85.2
Pace: 05'59" / 05'34" / 05'30" / 05'28" / 05'36" / 05'37" / 05'28" / 05'24" / 05'14" / 05'22" / 04'57" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'57") | 991 / 991 |
2 | | 05'33" (+00'34") | 1003 / 1994 |
3 | | 05'28" (+00'29") | 1005 / 2999 |
4 | | 05'30" (+00'31") | 1007 / 4007 |
5 | | 05'34" (+00'35") | 1003 / 5010 |
6 | | 05'35" (+00'36") | 1003 / 6013 |
7 | | 05'27" (+00'28") | 1017 / 7031 |
8 | | 05'25" (+00'26") | 994 / 8025 |
9 | | 05'16" (+00'17") | 1011 / 9037 |
10 | | 05'19" (+00'20") | 1004 / 10041 |
11 | | 04'59" | 991 / 11033 |
12 | | 04'46" | 157 / 11190 |
12月累積里程 :
330.64 km Android - samsung SM-S9080 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'34" | 00:11'33" |
3 | 05'30" | 00:17'03" |
4 | 05'28" | 00:22'31" |
5 | 05'36" | 00:28'07" |
6 | 05'37" | 00:33'44" |
7 | 05'28" | 00:39'12" |
8 | 05'24" | 00:44'36" |
9 | 05'14" | 00:49'50" |
10 | 05'22" | 00:55'12" |
11 | 04'57" | 01:00'09" |
11.2 | 04'49" | 01:01'04" |