10.0 km | 01:24:53 | 08:29/km日期: 2025-01-04 06:04 - 卡路里: 540 Cal - 總步數: 15244 - 平均步頻: 179 - 平均步幅: 65 cm - 溫度: 16°C - 濕度: 66.9
Pace: 07'56" / 08'22" / 08'28" / 08'24" / 08'31" / 08'31" / 08'41" / 08'20" / 08'48" / 08'40" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'56" | 1000 / 1000 | 183 / 68 |
2 | | 08'22" (+00'26") | 1001 / 2001 | 183 / 65 |
3 | | 08'27" (+00'31") | 1001 / 3002 | 179 / 66 |
4 | | 08'26" (+00'30") | 1000 / 4002 | 180 / 65 |
5 | | 08'28" (+00'32") | 1000 / 5003 | 179 / 65 |
6 | | 08'33" (+00'37") | 1001 / 6004 | 178 / 65 |
7 | | 08'39" (+00'43") | 1002 / 7006 | 179 / 64 |
8 | | 08'21" (+00'25") | 1001 / 8007 | 178 / 67 |
9 | | 08'49" (+00'53") | 1001 / 9008 | 178 / 63 |
10 | | 08'46" (+00'50") | 994 / 10002 | 176 / 64 |
1月累積里程 :
229.80 km 038丫拖母子鱷魚20240917 母子鱷魚 累積 :
1126.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'56" | 00:07'56" |
2 | 08'22" | 00:16'18" |
3 | 08'28" | 00:24'46" |
4 | 08'24" | 00:33'10" |
5 | 08'31" | 00:41'41" |
6 | 08'31" | 00:50'12" |
7 | 08'41" | 00:58'53" |
8 | 08'20" | 01:07'13" |
9 | 08'48" | 01:16'01" |
10 | 08'40" | 01:24'41" |
10.0 | 60'36" | 01:24'53" |