35.2 km | 03:23:50 | 05:47/km日期: 2025-01-11 08:20 - 卡路里: 1568 Cal - 溫度: 12°C - 濕度: 81.3
Pace: 05'04" / 05'17" / 05'17" / 05'26" / 05'15" / 05'27" / 05'37" / 05'32" / 05'28" / 05'20" / 05'18" / 05'25" / 05'22" / 05'21" / 06'14" / 05'31" / 05'33" / 05'36" / 05'41" / 05'30" / 05'33" / 05'27" / 05'33" / 05'20" / 05'15" / 05'25" / 05'49" / 05'29" / 05'33" / 05'29" / 05'31" / 05'32" / 05'33" / 05'43" / 06'08" / 05'29" / 05'31" / 01'24" /
1月累積里程 :
676.06 km 
特步 五分速 累積 :
368.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'17" | 00:10'21" |
3 | 05'17" | 00:15'38" |
4 | 05'26" | 00:21'04" |
5 | 05'15" | 00:26'19" |
6 | 05'27" | 00:31'46" |
7 | 05'37" | 00:37'23" |
8 | 05'32" | 00:42'55" |
9 | 05'28" | 00:48'23" |
10 | 05'20" | 00:53'43" |
11 | 05'18" | 00:59'01" |
12 | 05'25" | 01:04'26" |
13 | 05'22" | 01:09'48" |
14 | 05'21" | 01:15'09" |
15 | 06'14" | 01:21'23" |
16 | 05'31" | 01:26'54" |
17 | 05'33" | 01:32'27" |
18 | 05'36" | 01:38'03" |
19 | 05'41" | 01:43'44" |
20 | 05'30" | 01:49'14" |
21 | 05'33" | 01:54'47" |
22 | 05'27" | 02:00'14" |
23 | 05'33" | 02:05'47" |
24 | 05'20" | 02:11'07" |
25 | 05'15" | 02:16'22" |
26 | 05'25" | 02:21'47" |
27 | 05'49" | 02:27'36" |
28 | 05'29" | 02:33'05" |
29 | 05'33" | 02:38'38" |
30 | 05'29" | 02:44'07" |
31 | 05'31" | 02:49'38" |
32 | 05'32" | 02:55'10" |
33 | 05'33" | 03:00'43" |
34 | 05'43" | 03:06'26" |
35 | 06'08" | 03:12'34" |
36 | 05'29" | 03:18'03" |
37 | 05'31" | 03:23'34" |
35.2 | 00'-8" | 03:23'50" |