11.8 km | 01:10:13 | 05:55/km日期: 2025-01-05 05:34 - 平均心率: 153 - 卡路里: 880 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 76.1
Pace: 06'27" / 06'12" / 06'13" / 05'57" / 05'50" / 05'37" / 05'54" / 09'04" / 05'41" / 05'48" / 05'38" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'44") | 1609 / 1609 |
| 2 | | 06'08" (+00'31") | 1609 / 3218 |
| 3 | | 05'56" (+00'19") | 1609 / 4828 |
| 4 | | 05'37" | 1609 / 6437 |
| 5 | | 05'58" (+00'21") | 1609 / 8046 |
| 6 | | 05'43" (+00'06") | 1609 / 9656 |
| 7 | | 05'41" (+00'04") | 1609 / 11265 |
| 8 | | 06'00" (+00'23") | 583 / 11848 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 75.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'12" | 00:12'39" |
| 3 | 06'13" | 00:18'52" |
| 4 | 05'57" | 00:24'49" |
| 5 | 05'50" | 00:30'39" |
| 6 | 05'37" | 00:36'16" |
| 7 | 05'54" | 00:42'10" |
| 8 | 09'04" | 00:51'14" |
| 9 | 05'41" | 00:56'55" |
| 10 | 05'48" | 01:02'43" |
| 11 | 05'38" | 01:08'21" |
| 11.8 | 05'55" | 01:13'23" |
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