8.4 km | 00:50:09 | 05:58/km日期: 2016-10-27 03:07 - 卡路里: 676 Cal - 溫度: 25°C - 濕度: 90%
Pace: 06'39" / 06'44" / 06'33" / 06'16" / 06'09" / 05'48" / 05'20" / 04'51" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'47") | 1000 / 1000 |
| 2 | | 06'43" (+01'52") | 1000 / 2000 |
| 3 | | 06'33" (+01'42") | 1000 / 3000 |
| 4 | | 06'16" (+01'25") | 1000 / 4000 |
| 5 | | 06'08" (+01'17") | 1000 / 5000 |
| 6 | | 05'48" (+00'57") | 1000 / 6000 |
| 7 | | 05'20" (+00'29") | 1000 / 7000 |
| 8 | | 04'51" | 1000 / 8000 |
| 9 | | 04'35" | 394 / 8394 |
10月累積里程 : 165.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'44" | 00:13'23" |
| 3 | 06'33" | 00:19'56" |
| 4 | 06'16" | 00:26'12" |
| 5 | 06'09" | 00:32'21" |
| 6 | 05'48" | 00:38'09" |
| 7 | 05'20" | 00:43'29" |
| 8 | 04'51" | 00:48'20" |
| 8.4 | 04'36" | 00:50'09" |
展開計圈分析
留言 
