42.6 km | 04:45:56 | 06:42/km日期: 2016-11-06 06:02 - 卡路里: 1758 Cal - 總步數: 46576 - 平均步頻: 162 - 平均步幅: 91 cm - 溫度: 20°C - 濕度: 83%
Pace: 06'43" / 06'48" / 06'31" / 06'26" / 06'34" / 06'31" / 06'21" / 06'26" / 06'45" / 06'23" / 06'48" / 06'15" / 06'25" / 06'41" / 06'29" / 06'27" / 06'25" / 06'23" / 07'24" / 06'24" / 07'00" / 06'20" / 07'15" / 06'20" / 07'58" / 07'30" / 06'20" / 07'28" / 06'22" / 06'53" / 06'28" / 06'29" / 07'11" / 06'33" / 07'44" / 06'25" / 07'01" / 06'24" / 06'27" / 07'30" / 06'32" / 06'34" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+00'23") | 1003 / 1003 | 172 / 86 |
| 2 | | 06'49" (+00'31") | 996 / 2000 | 175 / 83 |
| 3 | | 06'32" (+00'14") | 1007 / 3007 | 178 / 85 |
| 4 | | 06'23" (+00'05") | 996 / 4003 | 180 / 86 |
| 5 | | 06'34" (+00'16") | 998 / 5002 | 173 / 87 |
| 6 | | 06'32" (+00'14") | 1006 / 6008 | 177 / 86 |
| 7 | | 06'22" (+00'04") | 993 / 7002 | 175 / 89 |
| 8 | | 06'24" (+00'06") | 1005 / 8007 | 175 / 88 |
| 9 | | 06'44" (+00'26") | 999 / 9007 | 165 / 89 |
| 10 | | 06'23" (+00'05") | 997 / 10004 | 173 / 89 |
| 11 | | 06'47" (+00'29") | 994 / 10999 | 158 / 93 |
| 12 | | 06'18" | 1000 / 12000 | 173 / 91 |
| 13 | | 06'23" (+00'05") | 1000 / 13000 | 170 / 91 |
| 14 | | 06'39" (+00'21") | 1005 / 14006 | 162 / 92 |
| 15 | | 06'30" (+00'12") | 996 / 15002 | 173 / 88 |
| 16 | | 06'29" (+00'11") | 1002 / 16004 | 169 / 91 |
| 17 | | 06'24" (+00'06") | 1001 / 17006 | 168 / 92 |
| 18 | | 06'23" (+00'05") | 1001 / 18007 | 168 / 92 |
| 19 | | 07'22" (+01'04") | 992 / 18999 | 144 / 93 |
| 20 | | 06'25" (+00'07") | 1002 / 20001 | 168 / 92 |
| 21 | | 07'02" (+00'44") | 1005 / 21007 | 149 / 95 |
| 22 | | 06'19" (+00'01") | 1002 / 22009 | 170 / 92 |
| 23 | | 07'14" (+00'56") | 1000 / 23009 | 145 / 94 |
| 24 | | 06'21" (+00'03") | 989 / 23999 | 166 / 94 |
| 25 | | 07'54" (+01'36") | 1006 / 25006 | 134 / 93 |
| 26 | | 07'30" (+01'12") | 997 / 26003 | 142 / 93 |
| 27 | | 06'21" (+00'03") | 996 / 26999 | 168 / 93 |
| 28 | | 07'27" (+01'09") | 1001 / 28000 | 136 / 98 |
| 29 | | 06'23" (+00'05") | 1007 / 29008 | 169 / 92 |
| 30 | | 06'53" (+00'35") | 999 / 30008 | 156 / 92 |
| 31 | | 06'27" (+00'09") | 993 / 31001 | 169 / 91 |
| 32 | | 06'29" (+00'11") | 1001 / 32002 | 168 / 91 |
| 33 | | 07'14" (+00'56") | 997 / 33000 | 145 / 94 |
| 34 | | 06'32" (+00'14") | 1000 / 34000 | 168 / 90 |
| 35 | | 07'43" (+01'25") | 999 / 34999 | 137 / 94 |
| 36 | | 06'25" (+00'07") | 1001 / 36000 | 167 / 92 |
| 37 | | 07'00" (+00'42") | 1001 / 37002 | 152 / 93 |
| 38 | | 06'24" (+00'06") | 996 / 37998 | 168 / 92 |
| 39 | | 06'28" (+00'10") | 1003 / 39002 | 168 / 91 |
| 40 | | 07'28" (+01'10") | 999 / 40001 | 143 / 93 |
| 41 | | 06'34" (+00'16") | 1001 / 41003 | 167 / 90 |
| 42 | | 06'33" (+00'15") | 1003 / 42006 | 164 / 92 |
| 43 | | 06'16" | 602 / 42608 | 169 / 93 |
11月累積里程 : 215.06 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'48" | 00:13'31" |
| 3 | 06'31" | 00:20'02" |
| 4 | 06'26" | 00:26'28" |
| 5 | 06'34" | 00:33'02" |
| 6 | 06'31" | 00:39'33" |
| 7 | 06'21" | 00:45'54" |
| 8 | 06'26" | 00:52'20" |
| 9 | 06'45" | 00:59'05" |
| 10 | 06'23" | 01:05'28" |
| 11 | 06'48" | 01:12'16" |
| 12 | 06'15" | 01:18'31" |
| 13 | 06'25" | 01:24'56" |
| 14 | 06'41" | 01:31'37" |
| 15 | 06'29" | 01:38'06" |
| 16 | 06'27" | 01:44'33" |
| 17 | 06'25" | 01:50'58" |
| 18 | 06'23" | 01:57'21" |
| 19 | 07'24" | 02:04'45" |
| 20 | 06'24" | 02:11'09" |
| 21 | 07'00" | 02:18'09" |
| 22 | 06'20" | 02:24'29" |
| 23 | 07'15" | 02:31'44" |
| 24 | 06'20" | 02:38'04" |
| 25 | 07'58" | 02:46'02" |
| 26 | 07'30" | 02:53'32" |
| 27 | 06'20" | 02:59'52" |
| 28 | 07'28" | 03:07'20" |
| 29 | 06'22" | 03:13'42" |
| 30 | 06'53" | 03:20'35" |
| 31 | 06'28" | 03:27'03" |
| 32 | 06'29" | 03:33'32" |
| 33 | 07'11" | 03:40'43" |
| 34 | 06'33" | 03:47'16" |
| 35 | 07'44" | 03:55'00" |
| 36 | 06'25" | 04:01'25" |
| 37 | 07'01" | 04:08'26" |
| 38 | 06'24" | 04:14'50" |
| 39 | 06'27" | 04:21'17" |
| 40 | 07'30" | 04:28'47" |
| 41 | 06'32" | 04:35'19" |
| 42 | 06'34" | 04:41'53" |
| 42.6 | 06'38" | 04:45'56" |
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