6.5 km | 00:40:35 | 06:14/km日期: 2016-11-15 05:51 - 卡路里: 533 Cal - 溫度: 22°C - 濕度: 94%
Pace: 06'40" / 06'06" / 06'17" / 06'18" / 06'04" / 06'06" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'36") | 1000 / 1000 |
| 2 | | 06'06" (+00'02") | 1000 / 2000 |
| 3 | | 06'16" (+00'12") | 1000 / 3000 |
| 4 | | 06'18" (+00'14") | 1000 / 4000 |
| 5 | | 06'04" | 1000 / 5000 |
| 6 | | 06'07" (+00'03") | 1000 / 6000 |
| 7 | | 05'57" | 512 / 6512 |
11月累積里程 : 81.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'06" | 00:12'46" |
| 3 | 06'17" | 00:19'03" |
| 4 | 06'18" | 00:25'21" |
| 5 | 06'04" | 00:31'25" |
| 6 | 06'06" | 00:37'31" |
| 6.5 | 05'59" | 00:40'35" |
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