10.1 km | 01:06:07 | 06:34/km日期: 2025-03-09 17:24 - 平均心率: 146 - 卡路里: 881 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 54.6
Pace: 06'33" / 06'37" / 06'40" / 06'42" / 06'39" / 06'36" / 06'33" / 06'37" / 06'30" / 06'18" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'15") | 1000 / 1000 |
| 2 | | 06'37" (+00'20") | 1000 / 2000 |
| 3 | | 06'39" (+00'22") | 1000 / 3000 |
| 4 | | 06'42" (+00'25") | 1000 / 4000 |
| 5 | | 06'38" (+00'21") | 1000 / 5000 |
| 6 | | 06'35" (+00'18") | 1000 / 6000 |
| 7 | | 06'32" (+00'15") | 1000 / 7000 |
| 8 | | 06'37" (+00'20") | 1000 / 8000 |
| 9 | | 06'30" (+00'13") | 1000 / 9000 |
| 10 | | 06'17" | 1000 / 10000 |
| 11 | | 06'12" | 59 / 10059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
3月累積里程 :
76.87 km 
Mizuno Skyrise 5 累積 :
111.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'37" | 00:13'10" |
| 3 | 06'40" | 00:19'50" |
| 4 | 06'42" | 00:26'32" |
| 5 | 06'39" | 00:33'11" |
| 6 | 06'36" | 00:39'47" |
| 7 | 06'33" | 00:46'20" |
| 8 | 06'37" | 00:52'57" |
| 9 | 06'30" | 00:59'27" |
| 10 | 06'18" | 01:05'45" |
| 10.1 | 06'09" | 01:06'07" |
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