10.3 km | 00:54:26 | 05:15/km日期: 2016-11-29 17:54 - 地點: 鹿港體育場 - 卡路里: 478 Cal - 總步數: 9912 - 平均步頻: 182 - 平均步幅: 104 cm - 溫度: 24°C - 濕度: 72%
Pace: 05'56" / 05'32" / 05'15" / 05'00" / 05'42" / 04'53" / 04'52" / 05'04" / 05'00" / 05'11" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+01'03") | 1005 / 1005 | 178 / 94 |
| 2 | | 05'32" (+00'41") | 1008 / 2014 | 181 / 99 |
| 3 | | 05'12" (+00'21") | 1008 / 3022 | 181 / 105 |
| 4 | | 04'57" (+00'06") | 1007 / 4030 | 182 / 110 |
| 5 | | 05'38" (+00'47") | 1001 / 5032 | 182 / 97 |
| 6 | | 04'51" | 1003 / 6035 | 185 / 110 |
| 7 | | 05'01" (+00'10") | 1002 / 7038 | 180 / 110 |
| 8 | | 05'03" (+00'12") | 1003 / 8041 | 183 / 107 |
| 9 | | 04'59" (+00'08") | 1000 / 9042 | 184 / 108 |
| 10 | | 05'11" (+00'20") | 1012 / 10054 | 182 / 105 |
| 11 | | 05'11" (+00'20") | 343 / 10397 | 178 / 107 |
11月累積里程 :
266.22 km 
鱷魚 ㄚ拖 累積 :
780.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'32" | 00:11'28" |
| 3 | 05'15" | 00:16'43" |
| 4 | 05'00" | 00:21'43" |
| 5 | 05'42" | 00:27'25" |
| 6 | 04'53" | 00:32'18" |
| 7 | 04'52" | 00:37'10" |
| 8 | 05'04" | 00:42'14" |
| 9 | 05'00" | 00:47'14" |
| 10 | 05'11" | 00:52'25" |
| 10.3 | 05'52" | 00:54'26" |
展開計圈分析
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