12.1 km | 01:05:23 | 05:24/km日期: 2016-12-03 11:28 - 地點: 西螺三橋跑兩圈 - 卡路里: 684 Cal - 總步數: 11282 - 平均步頻: 172 - 平均步幅: 107 cm - 溫度: 22°C - 濕度: 78%
Pace: 05'18" / 05'00" / 05'18" / 05'31" / 05'24" / 05'33" / 05'39" / 05'27" / 05'27" / 05'36" / 05'29" / 05'20" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+00'18") | 1005 / 1005 | 179 / 105 |
| 2 | | 04'58" | 1003 / 2009 | 178 / 112 |
| 3 | | 05'16" (+00'18") | 1005 / 3014 | 176 / 107 |
| 4 | | 05'31" (+00'33") | 1009 / 4024 | 173 / 104 |
| 5 | | 05'20" (+00'22") | 1009 / 5033 | 170 / 110 |
| 6 | | 05'30" (+00'32") | 1007 / 6041 | 169 / 107 |
| 7 | | 05'35" (+00'37") | 1001 / 7042 | 168 / 105 |
| 8 | | 05'26" (+00'28") | 1000 / 8042 | 170 / 107 |
| 9 | | 05'28" (+00'30") | 1005 / 9048 | 172 / 105 |
| 10 | | 05'35" (+00'37") | 1004 / 10053 | 170 / 105 |
| 11 | | 05'25" (+00'27") | 1007 / 11060 | 172 / 106 |
| 12 | | 05'17" (+00'19") | 1004 / 12065 | 169 / 111 |
| 13 | | 04'22" | 72 / 12137 | 170 / 133 |
12月累積里程 :
137.22 km 
美津濃 J1GC150304 累積 :
1580.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'00" | 00:10'18" |
| 3 | 05'18" | 00:15'36" |
| 4 | 05'31" | 00:21'07" |
| 5 | 05'24" | 00:26'31" |
| 6 | 05'33" | 00:32'04" |
| 7 | 05'39" | 00:37'43" |
| 8 | 05'27" | 00:43'10" |
| 9 | 05'27" | 00:48'37" |
| 10 | 05'36" | 00:54'13" |
| 11 | 05'29" | 00:59'42" |
| 12 | 05'20" | 01:05'02" |
| 12.1 | 04'50" | 01:05'23" |
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