21.1 km | 01:40:03 | 04:44/km日期: 2016-12-19 19:56 - 地點: 湖北外圍 - 卡路里: 1234 Cal - 總步數: 18796 - 平均步頻: 186 - 平均步幅: 112 cm - 溫度: 20°C - 濕度: 94%
Pace: 06'35" / 04'57" / 04'46" / 04'50" / 04'47" / 04'33" / 04'39" / 04'38" / 04'42" / 04'52" / 04'42" / 04'40" / 04'41" / 04'38" / 04'43" / 04'42" / 04'41" / 04'38" / 04'27" / 04'45" / 04'43" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+02'07") | 1003 / 1003 | 181 / 83 |
| 2 | | 04'54" (+00'28") | 1006 / 2010 | 185 / 109 |
| 3 | | 04'46" (+00'20") | 1011 / 3021 | 186 / 112 |
| 4 | | 04'46" (+00'20") | 1010 / 4032 | 185 / 112 |
| 5 | | 04'42" (+00'16") | 1000 / 5033 | 185 / 114 |
| 6 | | 04'33" (+00'07") | 1007 / 6041 | 186 / 117 |
| 7 | | 04'36" (+00'10") | 1000 / 7041 | 186 / 116 |
| 8 | | 04'39" (+00'13") | 1006 / 8047 | 186 / 115 |
| 9 | | 04'41" (+00'15") | 1002 / 9050 | 186 / 114 |
| 10 | | 04'52" (+00'26") | 1006 / 10057 | 177 / 115 |
| 11 | | 04'38" (+00'12") | 1004 / 11061 | 186 / 115 |
| 12 | | 04'37" (+00'11") | 1007 / 12069 | 186 / 116 |
| 13 | | 04'38" (+00'12") | 1003 / 13072 | 186 / 115 |
| 14 | | 04'38" (+00'12") | 1002 / 14075 | 187 / 115 |
| 15 | | 04'42" (+00'16") | 1003 / 15078 | 187 / 113 |
| 16 | | 04'40" (+00'14") | 1004 / 16083 | 187 / 113 |
| 17 | | 04'40" (+00'14") | 1002 / 17086 | 187 / 114 |
| 18 | | 04'38" (+00'12") | 1000 / 18086 | 186 / 116 |
| 19 | | 04'26" | 1000 / 19086 | 189 / 118 |
| 20 | | 04'45" (+00'19") | 1009 / 20096 | 188 / 111 |
| 21 | | 04'40" (+00'14") | 1008 / 21104 | 187 / 113 |
彰化溪湖人
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