10.1 km | 00:59:53 | 05:56/km日期: 2016-12-29 19:58 - 地點: 春森 - 天氣: 舒適 - 卡路里: 708 Cal - 溫度: 19°C - 濕度: 80%
Pace: 06'01" / 06'08" / 06'31" / 06'19" / 06'11" / 05'58" / 05'49" / 05'22" / 05'27" / 05'44" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'39") | 489 / 489 |
| 2 | | 06'05" (+00'49") | 497 / 987 |
| 3 | | 06'14" (+00'58") | 499 / 1486 |
| 4 | | 06'03" (+00'47") | 500 / 1987 |
| 5 | | 06'20" (+01'04") | 499 / 2486 |
| 6 | | 06'27" (+01'11") | 508 / 2995 |
| 7 | | 06'28" (+01'12") | 497 / 3492 |
| 8 | | 06'20" (+01'04") | 499 / 3991 |
| 9 | | 06'15" (+00'59") | 500 / 4492 |
| 10 | | 06'01" (+00'45") | 517 / 5009 |
| 11 | | 05'57" (+00'41") | 500 / 5510 |
| 12 | | 06'02" (+00'46") | 493 / 6004 |
| 13 | | 06'05" (+00'49") | 511 / 6515 |
| 14 | | 05'31" (+00'15") | 489 / 7005 |
| 15 | | 05'25" (+00'09") | 510 / 7515 |
| 16 | | 05'16" | 492 / 8008 |
| 17 | | 05'31" (+00'15") | 506 / 8514 |
| 18 | | 05'20" (+00'04") | 495 / 9010 |
| 19 | | 05'32" (+00'16") | 504 / 9515 |
| 20 | | 05'52" (+00'36") | 504 / 10020 |
| 21 | | 05'01" | 69 / 10089 |
long time no see, runner's high !!
12月累積里程 :
237.01 km 
母子鱷魚 43黑 累積 :
848.7 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'08" | 00:12'09" |
| 3 | 06'31" | 00:18'40" |
| 4 | 06'19" | 00:24'59" |
| 5 | 06'11" | 00:31'10" |
| 6 | 05'58" | 00:37'08" |
| 7 | 05'49" | 00:42'57" |
| 8 | 05'22" | 00:48'19" |
| 9 | 05'27" | 00:53'46" |
| 10 | 05'44" | 00:59'30" |
| 10.1 | 04'47" | 00:59'53" |
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