15.5 km | 02:13:45 | 08:36/km日期: 2017-01-01 07:07 - 卡路里: 1164 Cal - 溫度: 20°C - 濕度: 68%
Pace: 08'31" / 06'58" / 06'16" / 19'29" / 06'55" / 06'43" / 13'47" / 11'01" / 11'59" / 10'01" / 08'00" / 19'41" / 09'13" / 09'03" / 23'28" / 61'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+01'18") | 1000 / 1000 |
| 2 | | 06'57" (+00'42") | 1000 / 2000 |
| 3 | | 06'15" | 1000 / 3000 |
| 4 | | 06'49" (+00'34") | 1000 / 4000 |
| 5 | | 06'55" (+00'40") | 1000 / 5000 |
| 6 | | 06'43" (+00'28") | 1000 / 6000 |
| 7 | | 07'51" (+01'36") | 1000 / 7000 |
| 8 | | 08'25" (+02'10") | 1000 / 8000 |
| 9 | | 11'58" (+05'43") | 1000 / 9000 |
| 10 | | 10'01" (+03'46") | 1000 / 10000 |
| 11 | | 07'03" (+00'48") | 1000 / 11000 |
| 12 | | 10'53" (+04'38") | 1000 / 12000 |
| 13 | | 09'12" (+02'57") | 1000 / 13000 |
| 14 | | 08'19" (+02'04") | 1000 / 14000 |
| 15 | | 11'14" (+04'59") | 1000 / 15000 |
| 16 | | 14'16" (+08'01") | 525 / 15525 |
1月累積里程 : 121.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 06'58" | 00:15'29" |
| 3 | 06'16" | 00:21'45" |
| 4 | 19'29" | 00:41'14" |
| 5 | 06'55" | 00:48'09" |
| 6 | 06'43" | 00:54'52" |
| 7 | 13'47" | 01:08'39" |
| 8 | 11'01" | 01:19'40" |
| 9 | 11'59" | 01:31'39" |
| 10 | 10'01" | 01:41'40" |
| 11 | 08'00" | 01:49'40" |
| 12 | 19'41" | 02:09'21" |
| 13 | 09'13" | 02:18'34" |
| 14 | 09'03" | 02:27'37" |
| 15 | 23'28" | 02:51'05" |
| 15.5 | 61'41" | 03:23'29" |
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