21.5 km | 01:53:11 | 05:15/km日期: 2017-01-04 16:02 - 總爬升: 314 m - 卡路里: 1357 Cal - 溫度: 24°C - 濕度: 59%
Pace: 05'16" / 05'04" / 05'23" / 05'04" / 05'22" / 05'05" / 05'15" / 05'07" / 05'21" / 05'08" / 05'14" / 05'05" / 05'07" / 05'20" / 05'12" / 05'13" / 05'21" / 05'25" / 05'16" / 05'19" / 05'23" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'07") | 994 / 994 |
2 | | 05'05" | 1010 / 2004 |
3 | | 05'20" (+00'15") | 994 / 2998 |
4 | | 05'07" (+00'02") | 1003 / 4001 |
5 | | 05'17" (+00'12") | 997 / 4999 |
6 | | 05'05" | 1014 / 6013 |
7 | | 05'14" (+00'09") | 1002 / 7015 |
8 | | 05'10" (+00'05") | 989 / 8004 |
9 | | 05'18" (+00'13") | 1007 / 9012 |
10 | | 05'07" (+00'02") | 1001 / 10013 |
11 | | 05'17" (+00'12") | 1003 / 11017 |
12 | | 05'05" | 999 / 12017 |
13 | | 05'05" | 1004 / 13021 |
14 | | 05'20" (+00'15") | 1008 / 14030 |
15 | | 05'11" (+00'06") | 1007 / 15037 |
16 | | 05'13" (+00'08") | 999 / 16036 |
17 | | 05'18" (+00'13") | 996 / 17032 |
18 | | 05'28" (+00'23") | 1002 / 18035 |
19 | | 05'12" (+00'07") | 1003 / 19039 |
20 | | 05'19" (+00'14") | 1004 / 20044 |
21 | | 05'23" (+00'18") | 1009 / 21054 |
22 | | 05'32" (+00'27") | 532 / 21586 |
1月累積里程 : 125.19 km
Android - HTC HTC_X9u 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'04" | 00:10'20" |
3 | 05'23" | 00:15'43" |
4 | 05'04" | 00:20'47" |
5 | 05'22" | 00:26'09" |
6 | 05'05" | 00:31'14" |
7 | 05'15" | 00:36'29" |
8 | 05'07" | 00:41'36" |
9 | 05'21" | 00:46'57" |
10 | 05'08" | 00:52'05" |
11 | 05'14" | 00:57'19" |
12 | 05'05" | 01:02'24" |
13 | 05'07" | 01:07'31" |
14 | 05'20" | 01:12'51" |
15 | 05'12" | 01:18'03" |
16 | 05'13" | 01:23'16" |
17 | 05'21" | 01:28'37" |
18 | 05'25" | 01:34'02" |
19 | 05'16" | 01:39'18" |
20 | 05'19" | 01:44'37" |
21 | 05'23" | 01:50'00" |
21.5 | 05'53" | 01:53'11" |