15.5 km | 01:50:17 | 07:06/km日期: 2017-01-07 16:52 - 總爬升: 123 m - 地點: 心爺大橋直奔興隆大橋 - 天氣: 舒適的不得了 - 平均心率: 168 - 卡路里: 678 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 82%
Pace: 06'45" / 06'49" / 07'26" / 07'18" / 07'07" / 07'12" / 07'40" / 07'39" / 07'24" / 06'45" / 07'50" / 08'00" / 07'18" / 06'54" / 07'04" / 11'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'45") | 1000 / 1000 |
| 2 | | 06'49" (+01'51") | 1000 / 2000 |
| 3 | | 07'05" (+02'07") | 1000 / 3000 |
| 4 | | 07'07" (+02'09") | 1000 / 4000 |
| 5 | | 07'06" (+02'08") | 1000 / 5000 |
| 6 | | 07'11" (+02'13") | 1000 / 6000 |
| 7 | | 07'21" (+02'23") | 1000 / 7000 |
| 8 | | 07'21" (+02'23") | 1000 / 8000 |
| 9 | | 07'09" (+02'11") | 1000 / 9000 |
| 10 | | 06'44" (+01'46") | 1000 / 10000 |
| 11 | | 07'30" (+02'32") | 1000 / 11000 |
| 12 | | 07'38" (+02'40") | 750 / 11750 |
| 13 | | 06'25" (+01'27") | 4 / 11754 |
| 14 | | 07'06" (+02'08") | 1000 / 12754 |
| 15 | | 06'54" (+01'56") | 1000 / 13754 |
| 16 | | 06'39" (+01'41") | 316 / 14071 |
| 17 | | 06'52" (+01'54") | 592 / 14663 |
| 18 | | 04'58" | 4 / 14667 |
| 19 | | 07'38" (+02'40") | 200 / 14867 |
| 20 | | 07'07" (+02'09") | 254 / 15122 |
| 21 | | 07'36" (+02'38") | 116 / 15238 |
| 22 | | 06'58" (+02'00") | 256 / 15494 |
| 23 | | 08'03" (+03'05") | 2 / 15496 |
| 24 | | 05'15" (+00'17") | 13 / 15510 |
新竹Tina Lin ^_^
新竹Tina Lin ^_^
適應黑暗，我是貓頭鷹
Mizuno Wave rider19 累積 : 884.3 km
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