6.5 km | 00:26:17 | 04:01/km日期: 2017-01-10 18:07 - 卡路里: 387 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 55%
Pace: 04'17" / 03'59" / 03'52" / 03'50" / 03'49" / 03'44" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'14" (+00'40") | 398 / 398 |
| 2 | | 04'20" (+00'46") | 398 / 796 |
| 3 | | 04'05" (+00'31") | 405 / 1202 |
| 4 | | 03'58" (+00'24") | 405 / 1608 |
| 5 | | 03'58" (+00'24") | 408 / 2017 |
| 6 | | 03'53" (+00'19") | 400 / 2417 |
| 7 | | 03'55" (+00'21") | 403 / 2820 |
| 8 | | 03'49" (+00'15") | 413 / 3233 |
| 9 | | 03'49" (+00'15") | 410 / 3643 |
| 10 | | 03'48" (+00'14") | 412 / 4056 |
| 11 | | 03'51" (+00'17") | 403 / 4459 |
| 12 | | 03'48" (+00'14") | 407 / 4866 |
| 13 | | 03'43" (+00'09") | 415 / 5282 |
| 14 | | 03'45" (+00'11") | 408 / 5691 |
| 15 | | 03'34" | 414 / 6105 |
| 16 | | 05'49" (+02'15") | 421 / 6526 |
1月累積里程 : 377.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'17" | 00:04'17" |
| 2 | 03'59" | 00:08'16" |
| 3 | 03'52" | 00:12'08" |
| 4 | 03'50" | 00:15'58" |
| 5 | 03'49" | 00:19'47" |
| 6 | 03'44" | 00:23'31" |
| 6.5 | 05'45" | 00:26'33" |
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