15.5 km | 01:21:32 | 05:15/km日期: 2017-01-09 19:06 - 平均心率: 146 - 卡路里: 1032 Cal - 總步數: 10940 - 平均步頻: 134 - 平均步幅: 141 cm - 溫度: 18°C - 濕度: 73%
Pace: 04'37" / 04'28" / 04'34" / 04'29" / 04'20" / 04'25" / 04'22" / 04'24" / 04'24" / 04'29" / 04'35" / 04'36" / 05'01" / 08'15" / 09'37" / 09'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'36" (+00'17") | 1001 / 1001 | 175 / 123 |
| 2 | | 04'25" (+00'06") | 1008 / 2010 | 175 / 128 |
| 3 | | 04'32" (+00'13") | 1006 / 3016 | 174 / 126 |
| 4 | | 04'27" (+00'08") | 1005 / 4022 | 175 / 127 |
| 5 | | 04'19" | 1001 / 5023 | 176 / 130 |
| 6 | | 04'24" (+00'05") | 1000 / 6023 | 176 / 128 |
| 7 | | 04'23" (+00'04") | 1003 / 7026 | 177 / 128 |
| 8 | | 04'22" (+00'03") | 1010 / 8036 | 178 / 128 |
| 9 | | 04'22" (+00'03") | 1004 / 9041 | 177 / 128 |
| 10 | | 04'27" (+00'08") | 1005 / 10047 | 177 / 126 |
| 11 | | 04'31" (+00'12") | 1000 / 11047 | 176 / 124 |
| 12 | | 04'37" (+00'18") | 1003 / 12051 | 177 / 121 |
| 13 | | 05'01" (+00'42") | 1000 / 13052 | 174 / 114 |
| 14 | | 08'12" (+03'53") | 1004 / 14056 | 41 / 292 |
| 15 | | 09'40" (+05'21") | 1006 / 15063 | 12 / 811 |
| 16 | | 09'22" (+05'03") | 506 / 15570 | 21 / 496 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
1月累積里程 : 181.12 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'28" | 00:09'05" |
| 3 | 04'34" | 00:13'39" |
| 4 | 04'29" | 00:18'08" |
| 5 | 04'20" | 00:22'28" |
| 6 | 04'25" | 00:26'53" |
| 7 | 04'22" | 00:31'15" |
| 8 | 04'24" | 00:35'39" |
| 9 | 04'24" | 00:40'03" |
| 10 | 04'29" | 00:44'32" |
| 11 | 04'35" | 00:49'07" |
| 12 | 04'36" | 00:53'43" |
| 13 | 05'01" | 00:58'44" |
| 14 | 08'15" | 01:06'59" |
| 15 | 09'37" | 01:16'36" |
| 15.5 | 09'44" | 01:21'32" |
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