17.7 km | 02:05:07 | 07:05/km日期: 2017-01-31 10:17 - 總爬升: 175 m - 地點: 大溪河濱公園----三坑老街 - 天氣: 風和日麗 - 平均心率: 157 - 卡路里: 1064 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 83%
Pace: 06'04" / 06'06" / 06'25" / 07'01" / 06'18" / 07'03" / 06'02" / 11'32" / 14'58" / 26'31" / 05'48" / 06'08" / 06'46" / 12'30" / 06'32" / 12'19" / 06'17" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'16") | 1000 / 1000 |
2 | | 06'05" (+00'18") | 1000 / 2000 |
3 | | 06'25" (+00'38") | 1000 / 3000 |
4 | | 07'01" (+01'14") | 1000 / 4000 |
5 | | 06'17" (+00'30") | 1000 / 5000 |
6 | | 07'02" (+01'15") | 1000 / 6000 |
7 | | 06'02" (+00'15") | 1000 / 7000 |
8 | | 06'48" (+01'01") | 1000 / 8000 |
9 | | 12'50" (+07'03") | 1000 / 9000 |
10 | | 06'15" (+00'28") | 1000 / 10000 |
11 | | 05'47" | 1000 / 11000 |
12 | | 06'07" (+00'20") | 1000 / 12000 |
13 | | 06'46" (+00'59") | 1000 / 13000 |
14 | | 08'40" (+02'53") | 1000 / 14000 |
15 | | 06'31" (+00'44") | 1000 / 15000 |
16 | | 10'08" (+04'21") | 1000 / 16000 |
17 | | 06'16" (+00'29") | 1000 / 17000 |
18 | | 05'54" (+00'07") | 661 / 17661 |
新竹楊景嘉
