18.0 km | 02:07:55 | 07:06/km日期: 2017-02-09 06:46 - 總爬升: 453 m - 平均心率: 123 - 卡路里: 859 Cal - 平均步頻: 170 - 溫度: 14°C - 濕度: 66%
Pace: 07'55" / 06'33" / 06'32" / 06'28" / 06'38" / 06'27" / 07'53" / 12'23" / 07'02" / 06'21" / 06'22" / 06'41" / 06'17" / 06'47" / 06'16" / 06'10" / 06'07" / 08'54" / 11'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+01'49") | 1000 / 1000 |
| 2 | | 06'32" (+00'25") | 1000 / 2000 |
| 3 | | 06'32" (+00'25") | 1000 / 3000 |
| 4 | | 06'28" (+00'21") | 1000 / 4000 |
| 5 | | 06'37" (+00'30") | 1000 / 5000 |
| 6 | | 06'27" (+00'20") | 1000 / 6000 |
| 7 | | 07'52" (+01'45") | 1000 / 7000 |
| 8 | | 12'23" (+06'16") | 1000 / 8000 |
| 9 | | 07'02" (+00'55") | 1000 / 9000 |
| 10 | | 06'21" (+00'14") | 1000 / 10000 |
| 11 | | 06'21" (+00'14") | 1000 / 11000 |
| 12 | | 06'40" (+00'33") | 1000 / 12000 |
| 13 | | 06'16" (+00'09") | 1000 / 13000 |
| 14 | | 06'47" (+00'40") | 1000 / 14000 |
| 15 | | 06'15" (+00'08") | 1000 / 15000 |
| 16 | | 06'09" (+00'02") | 1000 / 16000 |
| 17 | | 06'07" | 1000 / 17000 |
| 18 | | 08'53" (+02'46") | 1000 / 18000 |
| 19 | | 12'12" (+06'05") | 13 / 18013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
2月累積里程 :
242.39 km 
adidas b00st-黑 累積 :
297.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 06'33" | 00:14'28" |
| 3 | 06'32" | 00:21'00" |
| 4 | 06'28" | 00:27'28" |
| 5 | 06'38" | 00:34'06" |
| 6 | 06'27" | 00:40'33" |
| 7 | 07'53" | 00:48'26" |
| 8 | 12'23" | 01:00'49" |
| 9 | 07'02" | 01:07'51" |
| 10 | 06'21" | 01:14'12" |
| 11 | 06'22" | 01:20'34" |
| 12 | 06'41" | 01:27'15" |
| 13 | 06'17" | 01:33'32" |
| 14 | 06'47" | 01:40'19" |
| 15 | 06'16" | 01:46'35" |
| 16 | 06'10" | 01:52'45" |
| 17 | 06'07" | 01:58'52" |
| 18 | 08'54" | 02:07'46" |
| 18.0 | 11'29" | 02:07'55" |
22173.7 km | 
1259.0 km
留言 
展開計圈分析
