10.1 km | 00:56:27 | 05:35/km日期: 2017-02-08 05:04 - 卡路里: 796 Cal - 溫度: 18°C - 濕度: 87%
Pace: 05'31" / 05'22" / 05'38" / 05'34" / 05'28" / 05'32" / 05'29" / 05'44" / 05'36" / 05'31" / 11'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'26") | 499 / 499 |
2 | | 05'21" (+00'07") | 501 / 1000 |
3 | | 05'14" | 514 / 1514 |
4 | | 05'28" (+00'14") | 499 / 2014 |
5 | | 05'42" (+00'28") | 516 / 2530 |
6 | | 05'32" (+00'18") | 507 / 3038 |
7 | | 05'27" (+00'13") | 497 / 3536 |
8 | | 05'33" (+00'19") | 512 / 4048 |
9 | | 05'33" (+00'19") | 504 / 4552 |
10 | | 05'29" (+00'15") | 497 / 5050 |
11 | | 05'34" (+00'20") | 504 / 5555 |
12 | | 05'28" (+00'14") | 496 / 6051 |
13 | | 05'23" (+00'09") | 507 / 6558 |
14 | | 05'34" (+00'20") | 514 / 7073 |
15 | | 05'44" (+00'30") | 498 / 7572 |
16 | | 05'39" (+00'25") | 494 / 8066 |
17 | | 05'37" (+00'23") | 520 / 8587 |
18 | | 05'37" (+00'23") | 505 / 9093 |
19 | | 05'29" (+00'15") | 500 / 9593 |
20 | | 05'33" (+00'19") | 503 / 10097 |
2月累積里程 : 206.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'22" | 00:10'53" |
3 | 05'38" | 00:16'31" |
4 | 05'34" | 00:22'05" |
5 | 05'28" | 00:27'33" |
6 | 05'32" | 00:33'05" |
7 | 05'29" | 00:38'34" |
8 | 05'44" | 00:44'18" |
9 | 05'36" | 00:49'54" |
10 | 05'31" | 00:55'25" |
10.1 | 11'28" | 00:56'27" |