7.0 km | 01:00:00 | 08:31/km日期: 2017-02-20 19:17 - 卡路里: 451 Cal - 平均步頻: 158 - 溫度: 21°C - 濕度: 84%
Pace: 06'51" / 07'45" / 08'52" / 09'02" / 09'00" / 08'55" / 09'09" / 10'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" | 1000 / 1000 |
2 | | 07'44" (+00'54") | 1000 / 2000 |
3 | | 08'52" (+02'02") | 1000 / 3000 |
4 | | 09'02" (+02'12") | 1000 / 4000 |
5 | | 08'59" (+02'09") | 1000 / 5000 |
6 | | 08'55" (+02'05") | 1000 / 6000 |
7 | | 09'08" (+02'18") | 1000 / 7000 |
8 | | 10'00" (+03'10") | 44 / 7044 |
2月累積里程 : 217.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 07'45" | 00:14'36" |
3 | 08'52" | 00:23'28" |
4 | 09'02" | 00:32'30" |
5 | 09'00" | 00:41'30" |
6 | 08'55" | 00:50'25" |
7 | 09'09" | 00:59'34" |
7.0 | 10'03" | 01:00'01" |