21.0 km | 03:07:38 | 08:56/km日期: 2017-02-23 06:40 - 總爬升: 389 m - 平均心率: 116 - 卡路里: 1002 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 84%
Pace: 07'42" / 06'50" / 07'07" / 07'33" / 06'43" / 07'18" / 07'01" / 07'09" / 08'05" / 07'17" / 08'00" / 09'19" / 09'22" / 10'36" / 09'52" / 08'29" / 07'40" / 26'55" / 08'38" / 07'22" / 4350'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+00'59") | 1000 / 1000 |
| 2 | | 06'49" (+00'06") | 1000 / 2000 |
| 3 | | 07'07" (+00'24") | 1000 / 3000 |
| 4 | | 07'32" (+00'49") | 1000 / 4000 |
| 5 | | 06'43" | 1000 / 5000 |
| 6 | | 07'17" (+00'34") | 1000 / 6000 |
| 7 | | 07'00" (+00'17") | 1000 / 7000 |
| 8 | | 07'09" (+00'26") | 1000 / 8000 |
| 9 | | 08'04" (+01'21") | 1000 / 9000 |
| 10 | | 07'17" (+00'34") | 1000 / 10000 |
| 11 | | 07'59" (+01'16") | 1000 / 11000 |
| 12 | | 09'19" (+02'36") | 1000 / 12000 |
| 13 | | 09'21" (+02'38") | 1000 / 13000 |
| 14 | | 10'35" (+03'52") | 1000 / 14000 |
| 15 | | 09'52" (+03'09") | 1000 / 15000 |
| 16 | | 08'29" (+01'46") | 1000 / 16000 |
| 17 | | 07'39" (+00'56") | 1000 / 17000 |
| 18 | | 26'54" (+20'11") | 1000 / 18000 |
| 19 | | 08'38" (+01'55") | 1000 / 19000 |
| 20 | | 07'22" (+00'39") | 1000 / 20000 |
| 21 | | 08'39" (+01'56") | 1000 / 21000 |
| 22 | | 13'42" (+06'59") | 2 / 21002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
2月累積里程 :
242.39 km 
愛迪達 REN3-大腳 累積 :
961.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 06'50" | 00:14'32" |
| 3 | 07'07" | 00:21'39" |
| 4 | 07'33" | 00:29'12" |
| 5 | 06'43" | 00:35'55" |
| 6 | 07'18" | 00:43'13" |
| 7 | 07'01" | 00:50'14" |
| 8 | 07'09" | 00:57'23" |
| 9 | 08'05" | 01:05'28" |
| 10 | 07'17" | 01:12'45" |
| 11 | 08'00" | 01:20'45" |
| 12 | 09'19" | 01:30'04" |
| 13 | 09'22" | 01:39'26" |
| 14 | 10'36" | 01:50'02" |
| 15 | 09'52" | 01:59'54" |
| 16 | 08'29" | 02:08'23" |
| 17 | 07'40" | 02:16'03" |
| 18 | 26'55" | 02:42'58" |
| 19 | 08'38" | 02:51'36" |
| 20 | 07'22" | 02:58'58" |
| 21.0 | 08'40" | 03:07'40" |
22173.7 km | 
1259.0 km
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