10.1 km | 00:57:39 | 05:42/km日期: 2017-02-19 16:25 - 卡路里: 820 Cal - 溫度: 21°C - 濕度: 78%
Pace: 09'16" / 06'24" / 05'59" / 05'50" / 07'54" / 07'36" / 04'49" / 04'47" / 04'45" / 04'53" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'15" (+04'30") | 1000 / 1000 |
2 | | 06'24" (+01'39") | 1000 / 2000 |
3 | | 05'58" (+01'13") | 1000 / 3000 |
4 | | 05'50" (+01'05") | 1000 / 4000 |
5 | | 05'22" (+00'37") | 1000 / 5000 |
6 | | 05'02" (+00'17") | 1000 / 6000 |
7 | | 04'49" (+00'04") | 1000 / 7000 |
8 | | 04'46" (+00'01") | 1000 / 8000 |
9 | | 04'45" | 1000 / 9000 |
10 | | 04'52" (+00'07") | 1000 / 10000 |
11 | | 04'48" (+00'03") | 108 / 10108 |
2月累積里程 : 271.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'16" | 00:09'16" |
2 | 06'24" | 00:15'40" |
3 | 05'59" | 00:21'39" |
4 | 05'50" | 00:27'29" |
5 | 07'54" | 00:35'23" |
6 | 07'36" | 00:42'59" |
7 | 04'49" | 00:47'48" |
8 | 04'47" | 00:52'35" |
9 | 04'45" | 00:57'20" |
10 | 04'53" | 01:02'13" |
10.1 | 04'46" | 01:02'44" |