14.0 km | 01:18:54 | 05:37/km日期: 2017-02-20 19:18 - 卡路里: 1130 Cal - 溫度: 21°C - 濕度: 84%
Pace: 09'14" / 16'44" / 05'38" / 05'35" / 05'54" / 05'38" / 05'24" / 05'18" / 05'00" / 04'43" / 04'54" / 04'53" / 05'04" / 04'58" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'14" (+04'32") | 1000 / 1000 |
2 | | 06'39" (+01'57") | 1000 / 2000 |
3 | | 05'38" (+00'56") | 1000 / 3000 |
4 | | 05'34" (+00'52") | 1000 / 4000 |
5 | | 05'54" (+01'12") | 1000 / 5000 |
6 | | 05'37" (+00'55") | 1000 / 6000 |
7 | | 05'24" (+00'42") | 1000 / 7000 |
8 | | 05'17" (+00'35") | 1000 / 8000 |
9 | | 05'00" (+00'18") | 1000 / 9000 |
10 | | 04'42" | 1000 / 10000 |
11 | | 04'53" (+00'11") | 1000 / 11000 |
12 | | 04'53" (+00'11") | 1000 / 12000 |
13 | | 05'03" (+00'21") | 1000 / 13000 |
14 | | 04'58" (+00'16") | 1000 / 14000 |
15 | | 03'30" | 8 / 14008 |
2月累積里程 : 271.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'14" | 00:09'14" |
2 | 16'44" | 00:25'58" |
3 | 05'38" | 00:31'36" |
4 | 05'35" | 00:37'11" |
5 | 05'54" | 00:43'05" |
6 | 05'38" | 00:48'43" |
7 | 05'24" | 00:54'07" |
8 | 05'18" | 00:59'25" |
9 | 05'00" | 01:04'25" |
10 | 04'43" | 01:09'08" |
11 | 04'54" | 01:14'02" |
12 | 04'53" | 01:18'55" |
13 | 05'04" | 01:23'59" |
14 | 04'58" | 01:28'57" |
14.0 | 03'50" | 01:28'59" |