12.9 km | 01:06:44 | 05:10/km日期: 2017-02-27 16:23 - 總爬升: 214 m - 卡路里: 1065 Cal - 溫度: 14°C - 濕度: 86%
Pace: 06'36" / 05'23" / 05'45" / 05'01" / 04'55" / 05'04" / 04'45" / 05'05" / 05'02" / 04'52" / 05'17" / 05'10" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'52") | 1000 / 1000 |
| 2 | | 05'23" (+00'39") | 1000 / 2000 |
| 3 | | 05'44" (+01'00") | 1000 / 3000 |
| 4 | | 05'00" (+00'16") | 1000 / 4000 |
| 5 | | 04'56" (+00'12") | 1000 / 5000 |
| 6 | | 05'04" (+00'20") | 1000 / 6000 |
| 7 | | 04'44" | 1000 / 7000 |
| 8 | | 05'04" (+00'20") | 1000 / 8000 |
| 9 | | 05'02" (+00'18") | 1000 / 9000 |
| 10 | | 04'51" (+00'07") | 1000 / 10000 |
| 11 | | 05'17" (+00'33") | 1000 / 11000 |
| 12 | | 05'10" (+00'26") | 1000 / 12000 |
| 13 | | 04'16" | 896 / 12896 |
2月累積里程 : 271.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'23" | 00:11'59" |
| 3 | 05'45" | 00:17'44" |
| 4 | 05'01" | 00:22'45" |
| 5 | 04'55" | 00:27'40" |
| 6 | 05'04" | 00:32'44" |
| 7 | 04'45" | 00:37'29" |
| 8 | 05'05" | 00:42'34" |
| 9 | 05'02" | 00:47'36" |
| 10 | 04'52" | 00:52'28" |
| 11 | 05'17" | 00:57'45" |
| 12 | 05'10" | 01:02'55" |
| 12.9 | 04'16" | 01:06'45" |
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