10.2 km | 00:56:52 | 05:33/km日期: 2017-03-08 23:02 - 卡路里: 705 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 74%
Pace: 05'59" / 05'29" / 05'14" / 05'41" / 05'39" / 05'38" / 05'18" / 05'32" / 05'42" / 05'29" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'46") | 1000 / 1000 |
| 2 | | 05'29" (+00'16") | 1000 / 2000 |
| 3 | | 05'13" | 1000 / 3000 |
| 4 | | 05'41" (+00'28") | 1000 / 4000 |
| 5 | | 05'38" (+00'25") | 1000 / 5000 |
| 6 | | 05'37" (+00'24") | 1000 / 6000 |
| 7 | | 05'18" (+00'05") | 1000 / 7000 |
| 8 | | 05'31" (+00'18") | 1000 / 8000 |
| 9 | | 05'42" (+00'29") | 1000 / 9000 |
| 10 | | 05'26" (+00'13") | 1000 / 10000 |
| 11 | | 05'24" (+00'11") | 227 / 10227 |
3月累積里程 :
540.68 km 
HOKA ONE ONE CLIFTON3（黑） 累積 :
1577.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'29" | 00:11'28" |
| 3 | 05'14" | 00:16'42" |
| 4 | 05'41" | 00:22'23" |
| 5 | 05'39" | 00:28'02" |
| 6 | 05'38" | 00:33'40" |
| 7 | 05'18" | 00:38'58" |
| 8 | 05'32" | 00:44'30" |
| 9 | 05'42" | 00:50'12" |
| 10 | 05'29" | 00:55'41" |
| 10.2 | 05'12" | 00:56'52" |
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