19.1 km | 02:35:32 | 08:09/km日期: 2017-04-01 07:10 - 卡路里: 1029 Cal - 總步數: 23812 - 平均步頻: 153 - 平均步幅: 80 cm - 溫度: 12°C - 濕度: 82%
Pace: 06'56" / 07'49" / 07'14" / 08'05" / 07'30" / 07'55" / 08'46" / 07'49" / 08'31" / 08'15" / 07'46" / 08'13" / 08'07" / 07'41" / 07'53" / 08'54" / 11'40" / 07'36" / 07'44" / 19'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'21" (+00'02") | 1003 / 1003 | 165 / 82 |
| 2 | | 07'45" (+00'26") | 1006 / 2009 | 153 / 84 |
| 3 | | 07'19" | 1002 / 3011 | 182 / 74 |
| 4 | | 08'09" (+00'50") | 1002 / 4013 | 168 / 72 |
| 5 | | 07'23" (+00'04") | 1005 / 5019 | 170 / 79 |
| 6 | | 08'03" (+00'44") | 1002 / 6021 | 158 / 78 |
| 7 | | 08'31" (+01'12") | 1007 / 7029 | 164 / 71 |
| 8 | | 08'09" (+00'50") | 1003 / 8032 | 153 / 80 |
| 9 | | 08'11" (+00'52") | 1002 / 9035 | 175 / 69 |
| 10 | | 08'06" (+00'47") | 1001 / 10037 | 140 / 87 |
| 11 | | 07'52" (+00'33") | 1003 / 11041 | 145 / 87 |
| 12 | | 08'06" (+00'47") | 1003 / 12044 | 160 / 76 |
| 13 | | 08'04" (+00'45") | 1002 / 13047 | 165 / 74 |
| 14 | | 07'42" (+00'23") | 1002 / 14049 | 182 / 71 |
| 15 | | 07'56" (+00'37") | 1003 / 15053 | 182 / 69 |
| 16 | | 08'48" (+01'29") | 1002 / 16055 | 130 / 86 |
| 17 | | 11'33" (+04'14") | 1002 / 17058 | 87 / 98 |
| 18 | | 07'48" (+00'29") | 1003 / 18061 | 122 / 104 |
| 19 | | 07'44" (+00'25") | 1000 / 19061 | 134 / 96 |
4月累積里程 :
92.52 km 
MIZUNO 皇速 WAVE EMPEROR 累積 :
582.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 07'49" | 00:14'45" |
| 3 | 07'14" | 00:21'59" |
| 4 | 08'05" | 00:30'04" |
| 5 | 07'30" | 00:37'34" |
| 6 | 07'55" | 00:45'29" |
| 7 | 08'46" | 00:54'15" |
| 8 | 07'49" | 01:02'04" |
| 9 | 08'31" | 01:10'35" |
| 10 | 08'15" | 01:18'50" |
| 11 | 07'46" | 01:26'36" |
| 12 | 08'13" | 01:34'49" |
| 13 | 08'07" | 01:42'56" |
| 14 | 07'41" | 01:50'37" |
| 15 | 07'53" | 01:58'30" |
| 16 | 08'54" | 02:07'24" |
| 17 | 11'40" | 02:19'04" |
| 18 | 07'36" | 02:26'40" |
| 19 | 07'44" | 02:34'24" |
| 19.1 | 19'46" | 02:35'32" |
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