15.6 km | 01:15:34 | 04:51/km日期: 2013-11-04 05:14 - 地點: 台北市立永安國小田徑場 - 天氣: 陰 - 卡路里: 827 Cal - 溫度: 22°C - 濕度: 89%
Pace: 05'18" / 05'09" / 05'03" / 04'59" / 05'13" / 04'56" / 05'05" / 04'54" / 04'49" / 04'47" / 04'52" / 04'48" / 04'38" / 04'35" / 04'00" / 04'21" /
11月累積里程 :
502.36 km ![](images/shoe.png)
美津濃 MIZUNO Racing Wave Spacer 4 AR WIDE_(8KS-31733) 累積 :
5022.3 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'09" | 00:10'27" |
3 | 05'03" | 00:15'30" |
4 | 04'59" | 00:20'29" |
5 | 05'13" | 00:25'42" |
6 | 04'56" | 00:30'38" |
7 | 05'05" | 00:35'43" |
8 | 04'54" | 00:40'37" |
9 | 04'49" | 00:45'26" |
10 | 04'47" | 00:50'13" |
11 | 04'52" | 00:55'05" |
12 | 04'48" | 00:59'53" |
13 | 04'38" | 01:04'31" |
14 | 04'35" | 01:09'06" |
15 | 04'00" | 01:13'06" |
15.6 | 04'20" | 01:15'34" |